Heya there! I’m Jayleen, I’m 20 years old and I am trying to take my health a little more seriously. I’m a beginner not only to this app, but to fitness and dieting/eat better as well. I signed up for a gym and I have not gone as much as I would like, but for the days I do not I replace it with more walking and bike rides instead of taking public transportation (I have a citibike membership). Anyway, I am super excited to be sharing any progress I make on this app and receiving support and encouragement from what seems like a lovely community. If anyone has any advice for a beginner, it can be about general lifestyle or specifics like food and working out, please don’t hesitate to let me know! I really want to turn myself around into the right direction and I know with your help, I can.
Thank you in advance and I look forward to being apart of your journeys as well! ♥️