Brenda's Maintenance Journal Year 1
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WOW congrats!!!!1
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Awesome!1
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Hey Brenda, how is it going?0
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Hey Brenda, how is it going?
Hi Tracey, I am recovering from a UTI/ YI I haven't had either one in over a year. A couple years ago I was bit by a tick and had the tell tale bulls eye rash but the basic blood test came back negative (That test mostly comes back negative anyway) so since I had the rash they gave me antibiotics for only two weeks and I think it should have been longer but I'm not a doctor and what do I know Anyway I believe that my infections was from the Lyme disease. Every once in a while I will have symptoms such as aching joints, numbness in my face or hands and infections. So this past week I was reading up on what I can do to help my symptoms and was told that prebiotics/probiotics should help so I went to Amazon and found some all natural pills called Hyperbiotics Pro-Women and will take these. Keeping my fingers crossed that this will help1 -
Oh Brenda, that doesn't sound fun! Hopefully it'll clear up soon!1
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I pray you are back to normal soon and the prebiotics work for you. You were missed.1
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Thanks girls The infections are gone but it takes me a while to feel back to normal (whatever normal is )0
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Normal is relative, yes.1
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Glad you are feeling better!1
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At least the infections are gone! Hopefully your rebound is fast and easy!
(PS let's be serious...none of us is even relatively CLOSE to normal )2 -
I hope those new pills help and that recovery is speedy!1
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Hope you are recovering!
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I've been taking the pre/probiotics for about 2 weeks now and so far so good
I've been maintaining at 125 for the past 3 weeks and this week is the first week I will be eating OMAD everyday and they will NOT be low carb I also won't be having anymore splurge days and after my body gets used to eating carbs and I start losing weight again I will then start eating 2MAD either 1 or 2 days a week and OMAD the other days. I hope this works0 -
I am sure you will work it and it will work for you. You are the queen of maintenance!!1
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I am sure you will do just fine with your plan!1
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Thanks girls0
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Brenda, I have the same love/hate relationship with keto. Imagine this! Crawfish etouffee and rice didn't kill me yesterday!
Hope you continue to feel better.
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EstrangedTiger wrote: »Brenda, I have the same love/hate relationship with keto. Imagine this! Crawfish etouffee and rice didn't kill me yesterday!
Hope you continue to feel better.
That's great that those carbs didn't hurt you
I'm feeling a lot better, thanks0 -
On Friday (My Birthday ) I will tell y'all what I ate and what I weighed each day this week. I hope by doing this it will help others with their plan once they reach maintenance0
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Happy Birthday!!!0