JUST GIVE ME 10 DAYS ~ Round 45

back2cute · June 2018

Round 45: My fourth round
OSW: 186.6
RGW: 179.0
UGW: 130

R42 SW 186.6 EW 182 (-4.6)
R43 SW 181.8 EW 182.6 (+0.8)
R44 SW 181.5 EW 183 (+1.5)
R45 SW 181.2
Round goal: 178.8

Day/Weight/Comment

6/27 – 181.2 I’LL TAKE IT!!!!

It makes no sense, but I’ll take a drop any day of any week … and thank you, scale. Let’s get under the 180s this round.

6/28

6/29

6/30

7/01

7/02

7/03

7/04

7/05

7/06

Snowflake1968 · June 2018

5th Round
Round 40 - SW - 193.2 EW - 190.2
Round 41 - SW - 190.4 EW - 190
Round 42 - SW - 187.8 EW - 188.2
Round 43 - SW - 188.2 EW - 188
Round 44 - SW - 188 EW - 187.6

Start Weight Feb 2018 - 202
Goal Weight July 2019 - 140

Day/Weight/Comment
6/27 - 189.2 - Yesterday was not the healthiest eating day although I did manage to exercise most of the calories off. I'm going to try some different things this round and see how it goes.
6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

sunshinegirlnm · June 2018

I'm back!

Round 45/Round 1.5 for me

SW: 152.7
UGW: 125
RGW: 130/135
Weekly goal: lose one pound, exercise 6 days a week a minimum of 30 minutes. Minimum 30 minutes cardio daily.

Day/Weight/Comment
6/27: 152.6 -- The good news is that despite being gone 10 days traveling/vacationing I managed to get some good exercise in and I didn't gain, just left off where I was when I left. I'll take it! So glad to be back here, truly!
6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

puddlegoober · June 2018

tiabirdie56 wrote: »

@puddlegoober,
Do you use organic apple cider vinegar? I've read that many people say ACV helped them kick the sugar cravings. I have been using ACV off and on for 30 years. In my entire life I have never had sugar cravings. I can't even remember the reason I started using acv. For me, when I use it daily I never get a common cold or have sinus problems. It improved my gut health, cured my acid reflux, I KNOW that it began to strip the belly fat off of me. When I first started this current weightloss journey, the healthiest food I was consuming was green smoothies, but I also was eating cake, chips, fries, bread, etc. I do think ACV helped me to transition away from those detrimental "foods" and get back to healthy eating.

Tastes awful, yes, but give it a try for a week. I add 1 TB to water and drink it in the morning, first thing. You can also add it to olive oil or avocado oil with herbs for a salad dressing.

I've heard good things about it; my sister-in-law swears by it. I'll pick some up today and give it a shot. Thanks @tiabirdie56 !!!

jerier · June 2018

Round 45 (#9)

#37: 142.6 - 137.4 = -5.2
#38: 137.4 - 136.8 = -0.6
#39: 136.8 - 136.2 = -0.6
#40: 136.2 - 135.0 = -1.2
#41: 135.0 - 133.6 = -1.4
#42: 133.6 - 134.2 = +0.6
#43: 134.2 - 133.4 = -0.8
#44: 133.4 - 132.4 = -1.0 Body fat 28.0% acceptable range.

-10.2 lbs since I joined our challenge.

6/27: 132.4, ready, set, go!

Ooga78 · June 2018

OSW: 6/13/18, 178.8
End of Round 44, 6/26/18, 170.6 (-5)
Total weight lost: 8.2

Round 45
Day/Weight/Comment
6/27: 170.4/Very motivated after the last round. Hoping to blast into and through the 160’s as far as possible these next 10 days.

ilove3g · June 2018

I need this too.
SW 205
CW (as of 6/26) 203.8
Day/Weight/Comment

6/27 203.4 NSV having more energy going up the stairs after a week and a half of strength training again

6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

denswrex · June 2018

Holy Moly I have 6 pages to catch up on!

denswrex · June 2018

Female, Age 51
5'5"
Round 45
SW 171
GW 136
Prior Rounds 43 SW 168 (-2.4)
44 SW 165.6 (-1.2)
45 SW 163.4
weight goal for this round 160.5
log every day

6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course.
6/28
6/29
6/30
7/01
7/02 WEIGH IN DAY
7/03
7/04
7/05
7/06

wellnfree · June 2018

Love this challenge, the change is slow but can look back and see that there is progress. The slowness makes me value the progress even more and hesitate to risk losing it for some imaginary craving – I do find that generally it’s my emotions that “need/crave” something not my body.

6th Round for me: Female 65, height – 5’
Round 39 (1st for me) – SW 163, EW 162.8 = -.2
Round 40 – on holidays = +1.6
Round 41 – SW 164.4, EW 162.4 = -2
Round 42 - SW: 162.6, EW 162 = -.6
Round 43 – SW 162, EW 161.6 = -.4
Round 44 – SW 161.6, EW 160 = -1.6
Round 45 – SW 160.8, GW - 159
Ultimate Goal Weight – 128

Day/Weight/Comment
6/27 –Wednesday- 160.8 Well here goes – want to see those 159’s and get 3 areas cleaned up outside. So those should work together if I don’t get overtired and then decide I need/deserve a treat. I find MFP overrates gardening unless you are digging or something like that so will not track it as exercise.
6/28 –Thursday-
6/29 –Friday-
6/30 –Saturday-
7/01 –Sunday-
7/02 –Monday-
7/03 –Tuesday-
7/04 –Wednesday-
7/05 –Thursday-
7/06 –Friday-

GrandmaJackie · June 2018

Round 45
SW: 146.7
GW: 144

Day/Weight/Comment
6/27 146.7 ~ (Steps 17,379) - I thought I posted earlier but maybe I forgot to push post....

6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

amklsm · June 2018

Round 1 for me

Sugar is my vice and pushes me to binge so this will help me break the cycle

Day/Weight/Comment
6/27 @ 147.2
This is terrible I am feeling horrible about my body
6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

MadisonMolly2017 · June 2018

Jan 2016 SW: 228.3 BMI: 33.7
June 6, 2018 168.0 BMI: 24.8
Goal achieved! 2 years, 5 months, 6 days
New GW: 165.8 I’m a little shorter than I thought!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
Round 42 SW 170
Round 43 SW 168... 10-day Trend wt: 168.8
Round 44 SW 168.6 10-day Trend wt: 168.3
Round 45 SW 167.6.10-day Trend wt: 167.7
BMI: 24.75
12th Round for me!!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
Eating with small or no deficit & continuing to boost length & intensity of daily long walks/hikes and upping the weights at Pilates. Focus: Health

Starting GW: 169 ✅
Revised GW: 168.6 [BMI Normal @ 5’9”] ✅
Next Goals: 1. Average weight for June 168.4 (-2lbs)
2. Average steps for June > 10K
3. 10-day trend moving avg decreasing or maintaining.
4. Reach 165.8 (s l o w l y) as I adjust to maintenance mentality.

OK, just saw Calculation for BMI=(703 x wt in lbs) divided by height in inches squared
5’9” - BMI 24...Weight 162.5
5’8.5” - BMI 24... wt: 160.1
Will think about this...after I get to 165.8!

PrimalJillian · June 2018

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
R35 EW: 208.1 ✔️Goal
R36 EW: 212.2 ✖️
R39 EW: 210.2 ✔️ Goal
R40 EW: 206.9 ✔️ Goal
R41 EW: 201.4 ✔️ Goal
R42 EW: 200.1 ✖️ (saw 199.9)
R43 EW: ??? ✖️ (Camping, no scale)
R44 EW: 201.2 ✔️ Goal
R45 EW:

Goal: Release 2 lbs per round.
Ultimate Goal: 175 lbs, reevaluate at that point

June
27: 197.9... Excellent start for this round! Sushi dinner early last night with my now 17yo daughter. It was delicious! We shared her birthday tempura ice cream which I'd never had before. I'd only known fried ice cream as a Mexican restaurant treat. Stuck to IF. Macros were pretty good. My Fitbit isn't syncing, so it appears that I'm over my calories, even though I'm not. Hopefully, that issue gets fixed soon.
28:
29:
30:
July
1:
2:
3:
4:
5:
6:

There's no such thing as failure; only feedback.

puttyputty · June 2018

amklsm wrote: »

6/27 @ 147.2
This is terrible I am feeling horrible about my body

Oh, @amklsm, I'm sorry to hear that. Remember the scale is just a tool that gives you data. It's there for you to use, but please don't use it to beat yourself up!

ds1415 · June 2018

CW (as of 6/27): 192

Day/Weight/Comment
6/27
6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

AnnetteT135 · June 2018

I'm in for my first round. Round 45!
Age: 56
Height: 5'3"
SW: 170 lbs.
Goal: Release 30 lbs and get stronger and more agile.
6/27: 166.8 - Yesterday was a tough day as we said good-bye to our 18 yo Aussie. I ate well but helped my
husband finish off some ice-cream cake. No more sugar! Only exercise was a walk on the beach.
For the next 9 days I will track every bite.
6/28
6/29
6/30
7/1
7/2
7/3
7/4
7/5
7/6

DebCountsAll · June 2018

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!! Accomplished
Next Goal: 263 Accomplished
Next Goal: 233

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
R38 End Weight: 260.2
R39 End Weight: 259.0
R40 End Weight: 255.2
R41 End Weight: 256.0
R42 End Weight: 254.4
R43 End Weight: 254.4
R44 End Weight: 251.2

Day/Weight/Comment
6/27 / 250.0 / The scale was dancing between 248.8 and 250. Great way to start this round

6/28 /
6/29 /
6/30 /
7/01 /
7/02 /
7/03 /
7/04 /
7/05 /
7/06 /

chardonais21 · June 2018

SW-187.2 GW-145
RND 43: 182 (-5.2/-5.2 total)
RND 44: 181.5 (-0.5/-5.7 total)
RND 45:

Day/Weight/Comment
6/27 - 181.5: Goal again is 4lbs. Didn’t make it last round due to a gluttonous mini vaca....

6/28 -
6/29
6/30
7/1
7/2
7/3
7/4
7/5
7/6

TOTAL: -(

schlerin · June 2018

Round 39=0 loss (193.6)
Round 40=.4lb gain (194.0)
Round 41=.6lb gain (194.6)
Round 42=1.6lb loss (193.0)
Round 43=.6lb gain (193.6)
Round 44=4lb gain (197.6)
Round 45:
Day/Weight/Comment
6/27 196.4 Was more careful about what I ate yesterday, remembered to log food up until dinner. Did a 3-mile workout today.
6/28
6/29
6/30
7/01
7/02
7/03
7/04
7/05
7/06

JUST GIVE ME 10 DAYS ~ Round 45

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