Hello All! Let's start the Summer Challenge today, June 8th, and go until September 1st. There are a lot of summer temptations but also great summer fruits and vegetables, lean grilled meats and opportunities for exercise. So far this year has been a struggle for me but working on my attitude. Rather than giving a lot of emotional energy to focus on how fat I am I am visualizing health and the extra weight just flying away. I have been slow but not giving up this race.