Sammy's OMAD Path
Replies
-
Congrats, Sammy! What great numbers! You're going to step into your anniversary a whole new person whether you lose the 50 or not (though I'm secretly hoping you get your wish)!0
-
NICE WORK SAMMY! Rockin' and rollin'!0
-
Awesome!!!0
-
Fantastic!0
-
WOW !!! AWSOME KEEP UP THE GREAT WORK CANT WAIT TO GET TO MY MAINTENANCE WEIGHT0
-
July - 12.5 lbs Lost
August - 3.9 lbs Lost
September - 4.7 lbs Lost
October - 2.5 lbs Lost
November - 3.1 lbs Lost
December - 1.7 lbs lost
January - 2.4 lbs lost
February - 1.7 lbs lost
March - 5.8 lbs lost
April- 3.7 lbs lost
May- 1.7 lbs gained
June- 4.9 lbs lost
July
Week 52- 163.0 (-1.6)
Total Lost – 46.6 lbs lost
Updating early because I am leaving on vacation. So happy omad-versery! The picture is 7.4.2017 and 7.4.2018.
4 -
Thanks all!1
-
Have a good time and congratulations on year 1!
Such a dramatic difference!0 -
WOW mind blowing the difference in pics AMAZING!!! enjoy your vaca!!!0
-
Wowy! Nice progress!0
-
Great progress, congrats!0
-
AWSOME PROGRESS!!!👍👍👍0
-
You look great, happy Omadiversary!!! Have a nice vacation0
-
Wow Sammy you are doing SO AWESOME! So happy for you!!!0
-
I hope your vacation is as amazing as your progress!0
-
Hello there.
Man hasn't it been a hot minute since I last posted. (clearly more than a year)
So here is a little update.
I am still living the OMAD life. Couldn't imagine it any other way at this point.
My last update was
July
Week 52- 163.0
Total Lost – 46.6 lbs lost
Well I am happy to say that a year later I am 148 lbs, bring my total to 61.6 lbs lost.
My year was good, I had every intention of just maintaining my loss, and learning how not to gain. I feel like I did a very good job, and even started kicking it up a notch in the past 3 months.
I am sorry that I ghosted all my friends and supporters, but I just couldn't handle the pressure of updating all the time anymore. Especially since I had done it, almost every day for a year.
So here is me at 154.
2 -
WOW holy cow you are still a rock star way to go!!!! We have "missed" you!!! Totally awesome on where you are now !!!!0
-
SAMMYYYYYYYYYYYYYY we missed ya!!! You look FABULOUS! Super proud of you babe! If posting becomes oppressive, you made a good choice to step away! I find it comforting...almost like a journal or a diary, but to each their own!
DO keep us updated gorgeous!0 -
Hi there Congrats on your weight loss!!! OMG, that's amazing! Congrats again!0
-
Sammy Welcome Back! You have done a superb job and you look great. Thanks for the update and I do hope you stick around for a bit.0