Steph's OMAD Accountability Thread
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Adding extra activity really works. Park in the back of the grocery store parking lot, for instance. Walk a few laps before shopping, etc.
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@mistymeadows2005 wow! Yes, good thing you have a big cup! I picked up an 8-cup jug from Target last year, and it is AMAZING since I know I only need to fill it up 2-3 times. I will probably commit to using my smaller one when I get back to Miami to get those steps in!
Great tips, @EstrangedTiger!0 -
WOW LOOKS GOOD ! ILL HAVE TO TRY SOME OF THESE RECIPES.0
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Oh your food looks so good as usual - I was way behind in posts so had to scroll past like 3 dinners! Mouth watering...0
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Thanks Sarah!
Update BTW team - I finally got a house, Ced got a job where I work with much more reasonable hours, now it's just UTTER chaos of packing and scheduling everything to move etc. Things are on course but still no scale so let's hope running the play is doing the job
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mistymeadows2005 wrote: »Thanks Sarah!
Update BTW team - I finally got a house, Ced got a job where I work with much more reasonable hours, now it's just UTTER chaos of packing and scheduling everything to move etc. Things are on course but still no scale so let's hope running the play is doing the job
Awesome.
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Awesome sauce on the house Stephanie!!0
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Congrats!!! I am so happy for you! So many happy transitions 0
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Congratulations Steph!!!0
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Hi guyssssssssssssss!!! I'm moved in and settling...no groceries in the house or kitchen items unpacked yet, but that's on the schedule for this weekend. I'm sure I've put on a few pounds over the past month or so but I'm not sweating it - going to try to get back on my normal schedule by the end of this week and from there it should be smooth sailing, seeing as MOST of my big stressors are now GONE! It'll take some time to get back to where I was but it's a marathon, not a sprint so I'm ready! 0
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Glad to see you back Steph! You will be back on track soon! Looking forward to hearing how successful you will be!
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Congratulations! Everything is heading up, up and away! Happy times!0
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Just checking in guys - I know it's been a WHILE LOL - I'm still holding steady but no progress down which I'm ok with BECAUSE the move and all sorts of family and health issues have been my priority (along with a huge amount of work LOL) - I'm going to try to get back on a normal schedule and HOPEFULLY be able to catch up on posts here soon...Hope y'all are doing well!0
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Welcome back!!! Missed you!!!!0
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Welp I was at 184 before the holiday, up to 188.8 today but a few fasting days (or mini fasting) and that'll whoosh right off - pushing lots of water and keeping the cals SUPER low until the weekend and I'll be right back on track! Hoping to get down to 175 by the end of Jan (which should be more than doable if I'm a good kid
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**Darn thing wouldn't let me edit***
ALSO!
Hope you all had a FANTASTIC holiday! ON TO THE NEW YEAR! 0 -
Back down to 185.4 - so one more mini fast and I'll be UNDER where I was Friday last week - ie A LOSS in THE WEEK OF CHRISTMAS!!! I have New Years to contend with this week but if I do one more low cal day TOMORROW night I should have another net loss next Friday too 1
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HI GUYS! Weighed in this morn - down to 183.4 - so 0.6 loss in the WEEK OF CHRISTMAS! I'll TAKE IT!
Rinse and repeat this week and then the following week should be a BREEZE without any holidays to interfere.1 -
Way to go!!!
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Doing awesome!!!1
