Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
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210lb X 5 - Pretty sure I could have managed a few more, but I just wasn't feeling squats yesterday. Lol7 -
quiksylver296 wrote: »My 14-year-old son, repping out 225 lbs. Two weeks ago he couldn't get 185 up. I kinda hate him right now.
(BTW, we're still working on that form.)
https://www.youtube.com/watch?v=vMMWt7dBHE0
He's going to be a strong boy In the years to come. I wish I had been able to start so early
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quiksylver296 wrote: »My 14-year-old son, repping out 225 lbs. Two weeks ago he couldn't get 185 up. I kinda hate him right now. (BTW, we're still working on that form.)https://www.youtube.com/watch?v=vMMWt7dBHE0
He's going to be a strong boy In the years to come. I wish I had been able to start so early
Me, too!1 -
Pretty proud of this. 505/229 x 5,3,2.
Not intimidated by this anymore5 -
I felt good today so I decided to test my 1RM. I pulled 405 first and it felt good, so I decided to try for 425. I have been deadlifting for less than a year, so I'm happy.
https://youtu.be/5MXMTyr5_JQ 7 -
Been a dramatic week with hopistal visits and liquid diets and whatnot, but today was a mini success
295, 315x1,14 -
I tend to skip power position when pulling from the floor. Work in progress lol4 -
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PRed my squat yesterday. 265 lbs. 5 lb gym PR and 23 lb meet PR.
https://www.youtube.com/watch?v=TmParSG3-eE 2 -
160 lb. squat snatch 10 years ago at age 53 - a snapshot from a YouTube video - can’t do this now, on to other things.
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@quiksylver296 congratulations on your PR that had a good morning look to it as you began your ascend. Are those Tommy Kono knee bands?
Speaking of good mornings, I got into doing them heavy for low reps and experienced squat load improvement when I was chasing heavy loads about 7 years ago. Don’t do barbell squats anymore. I’m now an older kettlebell dude.
Train smart and be safe.3 -
Can’t figure out how to post vids so screenshots of the vids will do - 155kg DL PB and 150kg Deadlift
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_SoundWave_ wrote: »Can’t figure out how to post vids so screenshots of the vids will do - 155kg DL PB and 150kg Deadlift
I have to save them to my YouTube channel and then post those urls.
Nice lifts!0 -
https://youtu.be/CYG8U-XMomA
253.5 lbs/115 kg squat meet PR - USPA New England Open
60 years old, BW 150 lbs.3 -
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https://www.youtube.com/watch?v=_5POFff-K8Q
https://www.youtube.com/watch?v=SBWCZeEnihg
https://youtu.be/Xs0mRGB1T1g
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