Long-term monthly weigh in without rebounding
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Themajez
Posts: 61 Member
in Challenges
This challenge is for the people who have a problem with rebounding, we know how to lose weight and can do it but something happens and we start gaining again. Let's see how long we can go without gaining.
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Replies
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June 87.2 kg0
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June 87 kg
July 87
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Thanks!
June 1 169.2 lbs
July 1 167.40 -
Bump0
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Well sometimes it's temporary weight, mostly occurred when body needs to adjust or heal muscle. It does way something.0
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Bump in case anyone wants to join us August 1st!0
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1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
No rebounding? ✅
@Themajez how’s it going?2 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
No rebounding? ✅ so far, so good!
@Themajez how’s it going?0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
No rebounding? ✅ so far, so good!
1/2 year of success!
@Themajez how’s it going?0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
No rebounding? ✅ so far, so good!
1/2 year of success!
@Themajez how’s it going? Thank you for creating this. It’s been hugely helpful to me!0 -
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1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
No rebounding? ✅ so far, so good!
of success!
@Themajez how’s it going? Thank you for creating this. It’s very motivating!!0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Avg Down 16 lbs!
Very encouraging way to track wt loss progress!2 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Jan 17 151.8
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 17 153.8
Avg Down 17 lbs!
Very encouraging way to track wt loss progress!1 -
First of Month Weights
Jan: 182.4 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
Monthly Average Weights
Jan:
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:1 -
savvyrose88 wrote: »First of Month Weights
Jan: 182.4 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
Monthly Average Weights
Jan:
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
@savvyrose88
I’m SO glad you joined me!
These averages really do give me the Big Picture! Have a great rest of January❣️1 -
I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:
March:
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:
Feb:
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 1500 -
Melionfire wrote: »I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:
March:
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:
Feb:
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 150
@Melionfire
Wonderful!! I’m so glad you’re here, Melissa.
These averages really work!! Removes the little ups & downs of the daily weigh-I s & you can see how you’re really doing2 -
Melionfire wrote: »I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:160.4
March:
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:160.65
Feb:
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 150
Here are my numbers.
My average body fat according to my scale for Jan is 25.4 and MM is 38.7. Of course I know my scale isn't completely accurate but the numbers are going in the right direction! Looking forward to seeing the numbers in February.1
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