Embrace your Awesomeness!
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Today I tackle the house cleaning and laundry. Time to put on some Train and get cleaning and dancing! What is your motivational music?
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Late night snacking got to me yesterday when I got home. Potato chips are my kryptonite... what is your weakness?
Luckily(?) because of a medical condition, I can't actually taste much. It's done wonders for my snacking problem. I equally fear and look forward to the day that I can taste again. Then - chips. I love them.1 -
Today I’m getting creative in the kitchen... I’ll let you know what the critics say after dinner.
I’ve steamed broccoli, carrots, snap peas along with some basil from the garden and I’m combining it with grilled chicken and noodles.
I’ve sprinkled in Mrs Dash and some garlic with low sodium soy and some chicken broth.
Cross your fingers!
Love your optimistic attitude! Just wanted to suggest roasting vegetables instead. Add a bit of olive oil or spray and toss with onion powder, garlic powder, salt and pepper and roast. Gives them much more flavor and the hold up better as leftovers.2 -
Today I’m getting creative in the kitchen... I’ll let you know what the critics say after dinner.
I’ve steamed broccoli, carrots, snap peas along with some basil from the garden and I’m combining it with grilled chicken and noodles.
I’ve sprinkled in Mrs Dash and some garlic with low sodium soy and some chicken broth.
Cross your fingers!
Love your optimistic attitude! Just wanted to suggest roasting vegetables instead. Add a bit of olive oil or spray and toss with onion powder, garlic powder, salt and pepper and roast. Gives them much more flavor and the hold up better as leftovers.
Good call! Sounds way better1 -
So darn snacky today....0
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I spent time with my cousin. At in n out. And bought extra fries.0
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Potatoes are my favorite!0
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Happy Sunday friends!
What are you doing today?0 -
Time to refocus on healthy portions and healthy food portions. Happy Monday!0
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Great post!!!!!1
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Hi Everyone!! Looking forward to some awesome motivation, fun conversation and positive vibes!!!!1
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Today I’m embracing a good attitude about everything. What are you up to?0
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hello everyone!0
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Today I'm feeling positive about over eating with family yesterday as i just logged the 4 hours of walking I did which has kinda helped balance it all out!0
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And today is a chilled out day with the family we have visiting! Maybe a visit to an art exhibition later for something cultural! My mother in law is cooking for us this evening - it's been a difficult week food wise and its harder to eat healthy when you have people visiting and others cooking but I've decided not to let it worry me as I can get back on track after Friday!2
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How great this thread sounds!! I just promised myself to take part in a charity run in October - I don't like running at all, but it is for cancer research and my dad is just recovering from cancer surgery so that one is for him I trust myself to do this so that's my NSV. As I am realizing that my weight issue will take some time to get resolved I decided to have some fun getting rid of my kilos. That should make it easier... Thanks for posting!3
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Such a great post. So often we give up because things are not happening fast enough. We see people on TV look amazing and think why can't that be me. If we focused on how awesome we are to be doing this hard work we should be so proud. For some walking around the block is so hard, maybe because of health issues or what have you. This is an awesome group! Would love to be a part of it!3
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Today I am celebrating the fact that Monday night's fallen tree is no longer on my power lines and my studio. I can get in there without the risk of electrocution.1
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