Just for Today
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Just For Today - I will log my food and exercise as accurately as possible.1
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Just for Today: I will believe in myself!👸0
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Just for Today: I will remember my goals.0
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Just for Today: I will reach my 2,000th MFP Post!1
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Just for Today: I will pay something forward....do someone a kindness that they did not expect, and maybe - just maybe - change their day. And, their outlook! :-)3
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@CricketKate - not an accident that I posted #2,000 on your board!2
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LOVE this! Just for today: I will not eat the donuts that are in the break room at work! I'm eating my peach and loving it (or trying to)1
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I love this! Thanks for sharing and congrats on your remission.2
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Just for Today: I will not trade what I want most for what I want now.1
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Just for Today: I will not drink my calories.0
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Just for today, I will be mindful!1
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Just for Today: I will keep my eye on the prize.0
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Just for Today: I will keep my momentum going!0
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Just for today I will not have any alcohol drinks1
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Just for Today: I will eat according to plan.0
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Just for Today: I will not be derailed by a family party.0
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@CricketKate Thank you so much, I needed this today (and truthfully for the last few months).
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Just for today - I will strive to up my fruit/vegetables portions.1
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Stay strong i was diagnosed in may 01 2017 with stage 4 kidney cancer at age of 42.
Since then i lost 200lbs going to the gym daily.
After the surgery i lost the ability to stand let alone walk an was in a wheel chair with help of rehab i transitioned from a wheel chair to a walker an then a cane.
At the moment i do not need a cane an i walk 3 to 5 miles a day.
Hopeful over coming your trials you will realize anything is possible.
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Just for today, I will stay on plan. Thanks for the motivation CricketKate💙1
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