Lose 5lbs in August 2018

tahu0105288
Original starting weight : 263.2 lbs
August starting weight : 249 lbs
August goal : 239 lbs
Ultimate goal : 138 lbs

Weigh-In Days: Saturday
August 4: 241.8
August 11:
August 18:
August 25:
September 1:



Total loss for August so Far: -7.2 lbs.

Original starting weight : 304.7 May 5th 2018
August starting weight : 265.3 as of July 28th, I weigh in on Saturdays
August goal : Lose 7.3 pounds, so 258
Ultimate goal : Undecided, still way too many to go. At this point, I go for 8% body weight loss, then keep resetting.

August 4 262
August 11
August 18
August 25

I just saw this challenge - my weigh in day is Sunday,
August 4th starting weight - 199.2
August goal - 194.00
August 5th -

Let's start a new month - new journey
Start weight:119.93lbs
GW: 115
UW: 100
Aug 3rd: 119.93
>>Aug 10th:

Hi! I did this challenge in July, very proud of myself!

Total loss for July : -7.1 lbs.

Here is for August:

August starting weight (29.07): 164.9
August goal : 156.0

August 5 - 162.5 - I ate quite a lot but was also very active. happy the scale agrees
August 12 -
August 19 -
August 26 -

Total loss for August : -2.4 lbs

Happy Sunday, everyone!

Busy week this past week, inadvertently skipped breakfast a couple of times. I usually eat at work and I was training a new employee.

Fun and busy weekend, mini golf, fishing...I love summertime!

Highest weight ever: 254 in October 1999.

Lowest since 1999: 195.

Original starting weight: 243 in 2015.

MFP Starting weight December 25th, 2016: 233

Goal: 180 in however long it takes.

Weekly averages:

July 23rd to 29th: 202.7
July 30th to August 5th: 202.4

Loss for August: 0.3 lbs

MFP Loss: 30.6 lbs.

Total cumulative loss since mid 2015: 40.6 lbs.

Until next week,

Move more, eat less.

Original starting weight : 199
August starting weight : 175
August goal : 170
Ultimate goal : 140

I normally log my weight on Mondays

August 6: 173.0

August 13

August 20

August 27

I'm joining in a little late. I forgot to update the last 2 weeks of July. I'll switch to Monday updates for August.
•Lose 5 lbs in July•

Original starting wgt: 253
July starting weight: 194.2
July goal: 189

July 1: 194.2
July 2: 192.4

Monday Updates

7/3 - 194.2
7/10 - 192
7/17- 190.6
7/24 - 188.2

7/31 - 187.8

I forgot to update the last 2 weeks! I lost 6.4lbs, even though I decided in the beginning of the month to increase my carb grams way beyond keto level.
I wanted to enjoy some fresh, in season fruits, one of the best things about summer! Very unexpected. Very happy!



•Lose 5 lbs in August•
(8/5 - 186.4)
8/6 - 186.2