Loose 40lbs by December

larola93 · August 2018

Hey guys, i set myself the goal of loosing 40
Pounds by December. My plan is to continue going to CrossFit and eating healthy. Who’s with me?

malibu927 · August 2018

That's about 15-16 weeks, which would have you averaging greater than the 2 pound per week maximum rate MFP allows. Why the rush?

larola93 · August 2018

Yeah it’s 20 weeks so yes about 2 pounds a week, not more.

malibu927 · August 2018

You said by, which is interpreted as before December starts.

Even 2 pounds a week is very aggressive when you only have 40 to lose. It took me about 6 months to lose that much and I was near 250 pounds to begin with.

Fit_Miss_Ellie · August 2018

I'm with you :-)

I'll go for 40 by December. Even if I lose 20 it's good to have a goal!

We can do it :-)

kommodevaran · August 2018

A calorie deficit is what makes you lose weight, so make that the central part of your plan.

Famof72015 · August 2018

I’m in!

sarahlucindac · August 2018

That does seem quite aggressive...but I do wish you luck!!

Miss_Snow_White · August 2018

40lbs before Christmas!! Let's do this!! Friend me, I'm in!! I have s total of about 50-60 I want to lose all together.

rcbprncs · August 2018

I’m in

neeshamills9191 · August 2018

I’m in! Add me as a friend 👍

thinmintsss · August 2018

With ya on it too! Let's do it, but of course if ever you're feeling like you need that little extra granola bar or are finding the goal to be a little too demanding on your body, we'll support you either way. Losing any weight at all is exciting

long_for_me · August 2018

Let's do it. Count me in.

Dr_Farru · August 2018

I'm in..! I'm 198.6 and need a lot of support to get on track!!! Please accept my friend request

aprilderulo · August 2018

Im definitely in!! Ive just had a baby 2 weeks ago and put on 68lbs 🙈 ive lost 35 of them but still have a strong 34 to go and want it done by christmas if i can, if not then the latest i want to be at my goal is my birthday in April! Im currently weighing 190lbs and am 5 ft 9 add me!! Xxx

go_hard_got_this · August 2018

Count me in!

mkmarey1 · August 2018

Excellent goal, I’m in! Thx

s1renee69 · August 2018

I’m in as well!

vnb_208 · August 2018

I'm in as well I lost 99 lbs to gain 36 back in 8 months so it's time I get back on track asap

fhorn · August 2018

I want to lose another 30 pounds by the end of the year. Count me in.

fhorn · August 2018

I've lost about 42 so far. I alternate lifting weights and running (ok slow jog) religiously at least 6 days a week. My diet lately hasn't been quite where I want it though. I'm not eating terribly it could be better. I need motivation to get my diet back on track.

Loose 40lbs by December

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