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tenishak34
Posts: 28Member Member
Posts: 28Member Member
12 week challenge starting Aug 26th
tenishak34
Posts: 28Member Member
Posts: 28Member Member
in Challenges
Achieving weightloss goals one day at a time until all goals are exceeded. Success is the only option. I was to live.
Replies
Starting weighs can be posted anytime prior to Aug 26th.
Let's encourage and support. Lets reach out when we are having trouble. Let's find real solutions to our hindering of our own success. Let's really keep it real with what our weaknesses are so we can know what will trigger us to want to give up and fall off the wagon.
I believe we can do anything we believe we can do and there is strength in numbers.
Just transferring some information over from my first 12 Week challenge.
My name is Tish
ChSW: 196.2
ChGW: 181
•5/21 • Wk 1 - 199.6
•5/28 • Wk 2 -196.6
•6/5-10 • Start Wk3 - (196.2)
• 8/6-12 • Last week- Wk 12 - 185
▪Monday Update▪ 8/13 - 185.8 - fluid retention
•8/13-19 • Wk 13 - 185.8 - holding with this fluid retention. Did not make my goal of 181 lbs, but I lost 10.4 lbs from my challenge start weight (196.2) and 13.8 lbs from the overall challenge start, week 1 weight (199.6) I started at Wk3. Thrilled!
•8/20 - 184 - starting to drop that water weight!
Original STARTING weight (on Jan 11, 2018): 235.0
Final GOAL weight (on Feb 14th, 2019) 145
Challenge STARTING weight (on Aug 26, 2018) :
Challenge Goal weight (in 12 weeks) :
Aug. 26:
Sept 05:
Sept 12:
Sept 19:
Sept 26:
********Total Lost in Sept:
Oct 03:
Oct 10:
Oct 17:
Oct 24:
Oct 31:
*********Total Lost in Oct:
Nov 07:
Nov 14:
Nov 21:
*********Total Lost in Nov:
Challenge Weight Loss so Far:
GOAL WEIGHT LOSS FOR CHALLENGE: 18 Lbs
TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE: