Just Give Me 10 Days - Round 50
Replies
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tiabirdie56 wrote: »@MadisonMolly2017, You are soooo close to the 150's.
Thank you @tiabirdie56!!! Was down to 160.2, but not long now!!!
CONGRATULATIONS on your 70 pound loss!!! Terrific job!! Don’t you feel GREAT!!!!!!! Hugs!3 -
@MadisonMolly2017, Yes, I do feel great. I was blessed to be able to stick with a plan to lose weight for an entire year! {{{Hugs}}} right back and I'm cheering you on!4
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Female, age 39, 5'5"
OSW: 6/13/18, 178.8
End of Round 44, 6/26/18, 170.6 (-5)
End of Round 45, 7/6/18, 168.8 (-1.6)
End of Round 46, 7/16/18, 166.2 (-2.6)
End of Round 47, 7/26/18, 164.8 (-1.4)
End of Round 48, 8/5/18, 167 (+2.2) *on vacation
End of Round 49, 8/15/18, 163 (-4)
Day/Weight/Comment
8/16 163.2/Really have been struggling with logging food. I went back to work this week, trying to get my routine established. I have not been doing as well these past couple of rounds posting to this group, but I need to do it to hold myself accountable.
8/17: 164.2
8/18: 164
8/19: 164.2
8/20: 165.4/Went for a run yesterday
8/21: 164/Went for run, trying to get trained for 5k in a just couple of weeks! Have been pretty good with eating right, but have not been logging. Daughter starts school tomorrow, I am back at work, so hopefully routine gets settled soon.
8/22: 162.6/Whoosh, not expecting this to stick, but for today I will take it!
8/23: 162.4/Got a run in this morning
8/24: 163.4
8/25: 1627 -
/Weight/Comment
8/16- Did to much outside, and made my face swell I am having a hard time cutting down from steroids. Walking helps alot!
8/17- My steps were down today. Lack of sleep has been hard on me. I start my cut backs again so I don't take one steroid today and then tomorrow I take one they are very hard on me. I can hardly wait to be done with them.
8/18 - Still having a rough day! Goal for tomorrow going, outdoor a long walk! I don't know if cutting back steroids is making me swell n my face. But I have to go Monday to the doctors.
8/19 Feeling a lot better today. Walking steps 11,258. Eating healthier today.
8/20_ Went to the Cancer Hospital today had an appointment with my team doctor, I am doing 100%. She said I owe to keeping up with my normal day, Started my treatments the end of June and today included no symptoms at all. My test EEG brain waves was perfect which means no seizures. Now I am done there ,until November for MRI. I am very fortunate.
8/21- Been doing great for walking , I have been trying to push harder each day. I went on my treadmill today kept
going just like before I had surgery in March. I have to get my weight down again, hopefully next week once
I am finished my steroids.
8/22 Trying to get my steps up, did lots of walking today. Eating healthy!
8/23- Had lots of swelling in my face and all the way up my throat. Still managed to get my steps over 10,000.
8/24- Did lots of walking today. Completed most of the week over 11,500 steps. Had my longest sleep last night, 10:45 - 4:00am
8/25- Hopefully, my last day of steroids, they have been really hard on me to taper off them, I still have a lot of swelling ( lots of body parts to list) hopefully I get back on track.
8 -
I'm in again!!
Heaviest: 192.2
RGW: 142.0
UGW: 135.0
08/14 - 143.4 at 5:00 a.m.
08/15 - 143.0 at 3:30 a.m.
Day/Weight/Comment
08/16 - 143.6 at 3:30 a.m.
08/17 - 144.0 at 5:00 a.m.
08/18 - 144.8 at 4:30 a.m. having issues.
08/19 - 144.8 at 7:00 a.m.
08/20 - 146.4 at 3:30 a.m.
08/21 - 144.6 at 3:30 a.m.
08/22 - 142.4 at 3:30 a.m.
08/23 - 143.8 at 4:00 a.m.
08/24 - 143.4 at 6:00 a.m.
08/25 - 144.6 at 6:00 a.m.
Chris7 -
SW201.5 ~ CW170 ~ GW135
Goals- rebuild muscle mass and pelvis stability. Be able to walk the dog. Stretch. Lose fat without compromising milk supply. Find libido.
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24 join up
8/25 168.9 raked leaves carrying baby & walked around downtown/market twice without thinking about my pelvis. Got up ravenous due to cluster feeding and went out to find brekkie- only horrible diner open, did not eat or drink enough or enough quality today. Forgot vitamins.7 -
R38 SW 212.6 GW 210 EW 207.4 (-5.2)
R39 SW 207.4 GW 206 EW 206.2 (-1.2)
R40 SW 206.2 GW 204.6 EW 203.0 (-3.2)
R41 SW 203.0 GW 202.5 EW 200.4 (-2.6)
R42 SW 200.4 GW 199.9 EW 199.0 (-1.4)
R43 SW 199.0 GW 199.0 EW 197.6 (-1.4)
R44 SW 197.6 GW 196.5 EW 196.6 (-1.0)
R45 SW 196.6 GW 195.6 EW 196.2 (-0.4)
R46 SW 196.2 GW 195.6 EW 196.2 (-0.0)
R47 SW 196.2 GW 195.6 EW 192.0 (-4.2)
R48 SW 192.0 GW 190.6 EW 191.2 (-0.8)
R49 SW 191.2 GW 190.0 EW 189.5 (-1.7)
R50 SW 189.5 GW 188.0
Total Lost to Date: 23.1
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
Short Term GW: 199.9 by 6/2
Short term GW2: 182.6 by 11/1
UGW: 155ish - by April 2019
8/15 189.5* (* denotes weigh in on scale that is at the new house not my usual apartment scale)
8/16 - Thursday - 187.0* - As much as I'd like to base my goal of this number not yesterdays - I know that's not realistic. I didn't eat enough yesterday as it was too hot to cook and I didnt have an appetite either. I also weighed on not my scale again and tomorrow will be on my scale, so I'm taking all these numbers as data, but not very specific data. Like I said last round - more focus on my mental health these days. No lunch packed as I'm VERY in limbo - DH wants moes for lunch and I started panicking that it wasnt healthy and would cost too much. But guess what - it is what it is! So instead, I'm rejoicing that I get to eat a quesadilla and realizing that I already planned a little financial cushion this week because we need to eat and cooking thru this is not realistic. I definitely have a caloric cushion too because I've been undereating surprisingly these past few days.
8/17 - Friday - 189.0 - Moving day. Hot. Humid. Thunderstorms. Got it done. We are bruised and battered but I am in awe of what I accomplished. Saying thanks to my body for being the beast I forgot it could be. I did one season of heavy lifting way back when and would love to get back into it! I definitely didnt expect moving to make me love my body more but it did.
8/18 - Saturday - 186.5* - ate fried chicken after completing what felt like a heroic feat of a move. Unpacking some boxes today but taking it easy. Havent been sore like this in a long time but I don't mind one bit. a reminder of what I accomplished. Went grocery shopping for some things for the week.
8/19 - Sunday - 189.5* - Made a nice big breakfast, but not much of an appetite. Enjoyed the morning at the new house with DH and coffee on the porch though. Went out to run errands and get some yard working supplies. Took the pup to the local arts and crafts fair. Came home and had a light lunch of leftovers and walked. Took back my bird watching shed from the rhododendron that was trying to eat it and did some weeding. Shook out the rugs and brought them all in. DH took me out for ice cream at our new local farm! Pup got one too and we watched the cows in the field. Home for dinner (we ate backwards ) and DH cooked chicken quesadillas while I made some more progress on Laundry and closets. Can't believe what we accomplished in one weekend. Plenty of house projects to keep us busy like that for the next 30 years!
8/20 - Monday - 189.0* - Need to bring my scale to the house! Getting back to a routine, or trying to atleast! Lots of projects going on! Happy to be maintaining!
8/21 - Tuesday - 188.0* - Yesterday was another really busy evening with house chores. Things NEEDED to get done last night so dinner was late. We still found some time to relax and reconnect and make sure we are still on the same page and happy. We had a chicken Cesar salad for dinner around 9:30 and it hit the spot. I realized that I've been a bit panicked the past few days. We just changed our lives 100% and I'm scared and nervous and stumbling my way thru things right now. But this is how I grow. I know that stepping out of my comfort zone means heeby jeebies - but it also means huge opportunities for a brighter future. Here's to being brave and being better every day!
8/22 - Wednesday - 186.5* - Forgot my scale AGAIN yesterday. Womp womp. I would consider just sticking with the scale I've been using but the 1/2 lb increments kind of drive me nuts. So, I'll use it for now and readjust when I switch back to my old one. I told DH how scared I was about everything last night. It felt good to just let it all out. He kindly reminded me that a healthy fear is good - it means you're striving for something better. He also shared his fears and we were able to build each other back up. So I'm feeling a bit rejuvenated today. DH cooked sausage pepper and onion sandwiches for dinner. TOM finally arrived this morning. Thinking of starting to track basal temps and such to see if I can track ovulation and get a little more familiar with my body before we start ttc. Got a consignment couch for the interim until we decide what we want for furniture - and got the cable set up and finally hung out in the living room last night. Have to finish moving the last things from the apartment and clean it this weekend so lots more physical activity coming up! I've been sleeping really well at the new place, whether I'm exhausted or it's very calming I'm not sure yet but I'll take it!
8/23 - Friday! - 185.5* - Planned to have BIL over last night, after he rescheduled from Tuesday. Moved schedule around only to be blown off at the 11th hour, again. Grrrr. Learning to LET IT GO. A blessing in disguise perhaps, anyway? Was going to order out, but went to the grocery store after weeding away my frustrations. Still eating a lot of "convenience" foods - some frozen lunch entrees, lots of sandwiches, pasta. But still maintaining that downward trend! Happy to be learning what my balance is. Things will shake out and shape up as we get more settled. Ever reminding myself to trust the process. Final weekend to clean up apartment and lots of outdoor chores at the house - lots of water today to prepare!!!
8/24 - Saturday - 184.0 - house and yard work like crazy! Swam at the town beach and got pulled pork pizza and onion rings yum
8/25 - sunday - 185.5 - so much pizza. Worth it. More moving today. Here's my horoscope reminding me to trust the process. " It takes time, seasons sometimes, for certain aspects of our lives to take root. Don’t cut off healthy growth just because it’s not as far reaching as you think it should be by now. Find ways to encourage all that you love to keep taking shape." -chain nichols3 -
Male - 5' 10" - 52 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Start Round 6/07 - 166.6 End Round 6/16 - 168.4
Round 44 - My 15th Round
Start Round 6/17 - 169 End Round 6/26 - 168.8
Round 45 - My 16th Round
Start Round 6/27 - 169 End round 7/06 - 168.4
Round 46 - My 17th Round
Start Round 7/07: - 169.4 End Round 7/16: - 169.0
Round 47 - My 18th Round
Start Round 7/17 - 170 End Round 7/26 - 169.4
Round 48 - My 19th Round
Start Round 7/27 - 169.6 End Round 8/05 - 170.4
Round 49 - My 20th Round
Day/Weight/Comment
8/06 - 170.2 Walked 55 minutes last night
8/07 - 170.2 Treadmill 30 minutes last night
8/08
8/09 - 169.4
8/10
8/11 - 170.2
8/12 - 170
8/13 - 170.2 Walked 62 minutes last night
8/14 - 169.2 Walked 71 minutes last night
8/15 - 170.2
Round 50 - My 21st Round
Day/Weight/Comment
8/16 - 169.8
8/17 - 169.8
8/18 - 170
8/19 - 171
8/20 - 170.4 Walked 50 minutes last night
8/21
8/22 - 170.4
8/23 - 169.8
8/24
8/25 - 169.44 -
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
Loss to date (measured start of round) - 83.00bs
GW end of round - 205lbs
Good luck for this round guys!!! xx
08/15 - 211.75
08/16 - 210.50
08/17 - 208.75
08/18 - 210.50
08/19 - 211.75 ahhh weekends kill me lol
08/20 - 210.25
08/21 no acces to scales
08/22 no access to scales
08/23 no access to scales
08/24 - 211.50
08/25- 209.5
Down for round but not at target
We go again4 -
Round 1: 2.6 lbs lost
Round 2: 2.2 lbs lost
SW: 201.8
GW: 170
Round 50
8/16 - 193.3
8/17 - 192.1
8/18 - DNW
8/19 - DNW
8/20 - 192.7
8/21 - 191.1
8/22 - 192.6
8/23 - 193.1
8/24 - 191.5
8/25 - 191.5
3 -
I am in again. 4th time Thank you Grandma Jackie! This challenge really motivates me.
Female, 54, 5’7”
Original weight 227.9
R47 EW 206.8 Loss 3.4
R48 EW 205.0 Loss 1.8
R49 EW 204.3 Loss 0.7
My goals are 10,000 steps a day, try to control late night eating, strength and/or flexibility exercising 7/10 days!
Day/Weight/Comment
Starting weight for round 204.3
8/16 203.7 Got my steps in. Was mindful of what I ate, only took a small piece of the birthday treat someone brought in. No late night bingeing. Was going to exercise, had all good intentions at work but when I got home didn’t happen.
8/17 201.9 Yes!!!! Large weight loss hopefully yesterday's number was high and this number is correct. Very hopeful that the first number may be replaced by a 1. It has been years.
8/18 201.7 I need to really watch what I eat this week end because my weight gains always show up on Monday and Tuesday. Yesterday I kind of fell apart with eating right. Today's goals WATER. I don't drink much water on the weekends.
8/19 202.4
8/20 203.4 Not as bad as I was expecting. I need to get my act together on weekends.
8/21 204.1 Monday and Tuesday weight up definitely seeing a pattern. Now time to go down.
8/22 203.6 Getting the snacking urges back real bad again.
8/23 203.7 Went to the doctor for the my yearly physical and felt good to be down 25 pounds. Next year will be even better.
8/24 203.3
8/25 203.6 lower than when I began. That’s good news
R50 EW 203.6 Loss .07
3 -
MFP Ten Day Challenge #50 (my first one)
Female, Age 62
SW: 204 (Feb. 2018)
CW: 185
GW: 150
Day/Weight/Comment
8/16(Thurs) - 185. Better than I thought it would be. Got 9,000 steps and lifted hand weights. Stayed within calories.
8/17(Fri) – 184.4; 9,000 steps
8/18(Sat) – 183.5; 8,000 steps
8/19(Sun) – 185. 9,000 steps. Recalibrated the scale. Good exercise, walked in the morning.
8/20(Mon) – 183. 8,300 steps. Pouring rain today. John coming from NYC for the week.
8/21(Tues) – 183; 4,000 steps. Not enough exercise today. Family dinner at our house, had lentil sloppy Joes, cantaloupe, and sweet potato fries. Cake at the quilt club meeting.
8/22(Wed) – 183.6; 4,000 steps. Worked full day then picked girls up from daycare and made them dinner and put them to bed. Not many steps but I was tired after chasing a 10 month old and a 3 year old after work. Had a great time with them! I need to watch my snacking at night!
8/23(Thurs) – 183.6; 11,300 steps. My exercise is really lacking this week with John home and so many activities after work. I went for a walk in the rain and didn’t even melt!
8/24(Fri) – 183.8 Not sure weighing myself every day is a good thing for me, I get a little obsessive.
8/25(Sat) – 183.8. Good that I haven’t gained with John here.
1.2 lbs. lost
Not much lost for 10 days, but I am satisfied. We had quite a few meals out this week, my son from NYC was here. Ready for the next round!1 -
I missed the end of this round, and missed thanking @abowersgirl , @countrycreek , and @deepwoodslady for commenting on the puppy pictures. Thanks for sharing my puppy's enjoyment; he was having a good time during round 50!1
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R46/My 7th EW: 170.2 (-1.2) AW: 169.6
R47/My 8th EW: 166.4 (-3.8) AW: 168
R48/My 9th EW: 171.6 (+5.2) AW: 169.6
R49/My 10th EW: 170.6 (-0.4) AW: 171
R50/My 11th SW: 170.7 GW: 168
Day/Weight/Comment
8/16: 170
8/17: 172
8/18: 171.8
8/19: 171
8/20: 170.6
8/21: 168.6
8/22: 168.4
8/23: 171
8/24: 170.5
8/25: 172 (+1.3)1
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