Lose 5lbs in August 2018
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After a long weekend in Paris and Brussels, I was stressing about the weight I put on from eating pasta, crepes, waffles and drinking too much wine and beer. But, and this is a big BUT, I allowed myself these treats as I knew I wouldn't be having them everyday and would get back on the "horse" once I got back home.
Happy to say the day after I got back, I went for a run then a walk and back to my normal eating. My weight this week has not changed and I did not make the 5lbs loss but near enough. Am I upset with myself? Absolutely not!! The scale is a small part of our journey and today I am wearing a top that was tight around my tummy 2 or 3 weeks ago and today it is loose. I am getting so many compliments today. I can feel how much smaller I am around my waist/tummy, my jeans is loose, I now need to add new holes to my belt as it is not too big and finally I feel fantastic!!!
Original starting weight: 192 (lbs)
August starting weight: 187
August goal: 182
Ultimate goal: 130
Friday weigh ins
August 3: 187 lbs
August 10: 185.5 (1.5 loss)
August 17: 183.75 (1.75 loss)
August 24: 183 (0.75 loss)
August 31: 183 (No change)
Total loss for August: 4
Ready for September! Let's do this ladies!! Remember the inches loss are better than what the scale says.9 -
Original starting weight - 232 (Oct 2014)
August starting weight - 186.2 (July 31st)
August goal - 181.2
Ultimate goal - 162
Aug 1st - 185.8
Aug 8th - 184.6
Aug 15th - 186.8
Aug 22nd - 185.6
Aug 29th - 184.2
Aug 31st - 183.6
Lbs lost in Aug - 2.6/5.0
I didn't make my goal, but any progress is good progress. On to September!5 -
Original starting weight : 167
August starting weight :152.6
August goal :147.6
Ultimate goal :145
Aug 7: 153.6
Aug 14: 151.4
Aug 21:149.8
Aug 28: 149.2
Aug 31: 149.6
Total loss for August : -3 lbs
Well, I didn't get to where I wanted but I am still happy with the progress I have made. I have been holding on to some bloat weight for the last week that should be wooshing off soon. I still plan to hit my goal by the end of next month. Just have to stay at it.4 -
(I’m 5’2.5”)
Original starting weight : 150
August goal : 135
Ultimate goal : 122
August starting weight: 140.0
August 4: 137.4
August 11: 137.0
August 18: 136.0
August 25: 136.2
August 31: 134.8
I did it! I lost 5 pounds in August. It was work, but so worth it. Now on to find the September thread!7 -
•Lose 5 lbs in August•
Original starting wgt: 253
August starting weight: 186.8
August goal: 181
•Monday Updates•
(8/5 - 186.4)
8/6 - 186.2
8/13 - 185.8
8/20 - 184 - Fluid retention has been horrible. Finally some relief today.
8/27 - 182.4 - Fluid retention still hanging on. My usual Monday situation.
8/28 - 182 - Fluid retention STILL hanging on, but the weight is steadily dropping. This is a new experience for me.
8/29 - 183.2
8/30 - 183.6 - One day never tells the story of the weekly battle. That should PROBABLY be my weight loss mantra. Lol. I'm in it until the LAST DAY of August, not just the last Monday. After all, I live in this body. My "goal" weight did flash first on the scale this morning. Then the behind the scene reality of today. I'll see what shakes out tomorrow.
8/31 - 182.6 - 4.2 lbs! for August. Happy!
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Original starting weight - 165
August starting weight - 148
August goal - 143
Ultimate goal - 135
July 31st - 148
August 3rd - 147
August 10th -146
August 17th -145
August 24th -144.2
August 31st - 143
Total loss for August 5lbs, onto September.6 -
This will be my first challenge!
Original starting weight :164.0
August starting weight :159.6
August goal :154.6 (5 lbs)
Ultimate goal :145
Aug. 8: 157.8 (down 1.8)
Aug. 15: 156.2 (down3.4)
Aug. 22: 155.2 (down 4.4)
Aug. 29: 154.8 (down 4.8)
Added to help - Aug. 31: 154.1 (5.5)
I MADE IT!!!!!6 -
Original starting weight - 218
August starting weight - 191
August goal - 186
Ultimate goal - 161
August 3 - 189 (-2)
August 10 - 190 (-1)
August 17 - 188 (-3)
August 24 - 190 (1)
August 31 - 189 (-2)
Total loss for August - 2 lbs. Not much but I'll take it7 -
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
August starting weight - 202
August goal - 197 (honestly can't believe that number starts with a one)
Ultimate goal - 140
August 7 - 201
August 14 - 200 (so close to Onederland! ...and still so much work to do once I get there...)
August 21 - 198.5 (Onederland!!! So excited!)
August 28 - 197.5 (almost to August goal...yay!)
August 31 - 197.5
Total loss for August - 4.5 -- Didn't quite make the five pound goal but I will definitely take that loss. On to September!
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Original starting weight : 222 lbs 1/1/18
August starting weight : 206 lbs 8/1/18
August goal : 198 lbs by 8/31/18
Ultimate goal : 160 lbs (62 lbs) by 3/1/19
8/8/18 - 207 lbs (+1)
8/13/18 - 202.1 (-4.9)
8/20/18 - 201.6 (-.5)
8/27/18 - 201 (-.6)
8/31/18 - 201
August Loss 5 lbs
Hoped for 7 lb loss and onederland, but the journey continues.
Next goal is 6 lb loss and onederland by my birthday in on 9/28.
Great job everyone!6 -
Original starting weight - 213
August starting weight - 168
August goal - 162
Ultimate goal - 150
August
3rd -167.4
10th - 166.1
17th - 164.4
24th - 164.1
31th - 161.6
August goal - 162
August loss - 5.8
GOAL MET! Off to the fall weight loss challenge!6 -
Original starting weight: 147 lbs
August starting weight: 148.4 lbs
August goal: 143.4 lbs
Ultimate goal: 120 lbs
Weigh-In Day: Friday
August 3: 148.2
August 10: 148
August 17: 146.8
August 24: 146.2
August 31: 146.6
Total loss for August: 1.8 lbs
A loss is a loss - this will be my outlook for this month. I still have 7 months left until my niece's quincenera so there's still time!
I'm happy that I did not gain weight this month. I have not gotten back to strength exercising because of my right shoulder (dominant arm). I don't want to overexert myself - granted I barely have any pain but why push it. Currently, my shoulder will create a popping sound if I reach for something too far. I plan to see my mom for another massage this upcoming weekend.
To all of the mom's out there, thank you for all you do!
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Original starting weight - 255 lbs, Aug 2014
August starting weight - 165 lbs
August goal - 162 lbs
Ultimate goal - 135 lbs
Aug 3 - 165 lbs
Aug 10 - 164 lbs
Aug 17 - 162 lbs ooh, lookie, I made my August goal weight
Aug 24 - 162 lbs
Aug 31 - 162 lbs
Total loss for August - 3 lbs - I’m HAPPY
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Is there a September challenge posted. I haven't found it? Link?0
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Original starting weight: 216 lbs
August starting weight: 175 lbs
August goal: 170.0 lbs
Ultimate goal: 167 lbs
Weigh-In Day: Friday
August 3: 171.6
August 10: 173.6
August 17: 171.0
August 24: 169.6
August 31: 167.2
Total loss for August: -7.8 lbs
I have reached my goal of 168 or 167, which is great but I will change my ultimate goal to 160. I have been doing a tremendous amount of running recently, by next month challenge I should be able to get to 160.
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deepwoodslady wrote: »Is there a September challenge posted. I haven't found it? Link?
Not yet. She said it would be posted sometime today and she'd let us know here once it's up.0 -
Original starting weight - 228.3
August starting weight - 165.8
August goal - 160.8
Ultimate goal - 155?
August 21 160.2
August 22 161
Aug 25 160.8 ✅
Aug 27 160.2
Wondering if the Scale Gods will grant me 159.8 (my scale only logs even 1/10ths of a pound lol) by Sept 1st!! 5 days, 4/10 of a pound. We’ll see.
This is the most I’ve lost in calendar month in the past year. Thank you for this challenge!
Aug 29 159.8 ✅✅ Wow! Wow.
Aug 30 159.4
Aug 31 159.8 ✅✅✅
Pounds lost so far in August: -6 lbs
Congratulations All!! 🎉5 -
Original starting weight : 222
August starting weight : 207
August goal : 199
Ultimate goal : 150
Aug. 3: 207
Aug. 10: 210
Aug. 17: 209
Aug. 24: 207
Aug. 31: 205 !!
Total loss for August: -2! This is the lowest I've been in probably 6 months! For a total of 17 pounds lost!
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AUGUST MFP
Original starting weight - 235.7
August starting weight - 198.4
August goal - 192
Ultimate goal - 178
August 1st - 198.4
August 8th - 203.6 😒
August 15th - 203
August 21st - 200.8
August 28th - 199.8
August 31st - 195.8🙌🏾😁🎉
Total loss for August: 2.6 lbs
I’m officially out of the 200s and plan to keep it that way. September, here I come!6 -
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