287lbs-137lbs

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cmedin4
cmedin4 Posts: 18 Member
edited September 2018 in Success Stories
Hi I started my journey About 3yrs ago.. counting calories with my fitness app... I drank alot of green tea and I tryed to stay away from simple carbs such as chips bread ect....I started by giving up soda and drinking water and green tea...I fall off occasionally but get right back on it .Not too much exercise 20 min of walking 3 times a week as you can see I was heavy so it took ahile before I started the gym.I don't deprive myself now of sweets I take a little bite but I don't over do it I still don't drink pop and I am more active now that I've lost all my weight. It still amazes me every day how far I came but I'm still going and my goal weight is 125 I'm almost there so if you're at the point in your life where you feel like you can't do it you can just keep going and remember you can do anything you want to do.. not only do I look great but I always have to remember how much years I've added to my life.ejz35jub7jvu.png
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Replies

  • showjack70
    showjack70 Posts: 57 Member
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    Amazing! Congratulations! Proof that a simple approach works in the long run.
  • ktmiowa
    ktmiowa Posts: 13 Member
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    Wow! your starting weight is mine - I am a lot older, but this is really encouraging! thank you and you look GREAT!!
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
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    gir-lllll...the title of your thread is so fabulous, BUT the pics are even more so, you are just thebombdotcom, period.

    Congratulations of such a major league win! Wow, thank you so much for posting this tremendous inspiration!
  • cmedin4
    cmedin4 Posts: 18 Member
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    Thank you sooooo much its been a journey forsure.
  • Tic78
    Tic78 Posts: 232 Member
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    Wow what’s an achievement 😎 stunning
  • audreydgreen
    audreydgreen Posts: 42 Member
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    WTG, awesome job
  • mmnv79
    mmnv79 Posts: 538 Member
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    You look great! Well done!
  • SunshinePinkLady
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    You are an inspiration as I just started this app today. Congrats to you on all your hard work👍🏻😀👏🏻👏🏻👏🏻
  • arilukaszewicz1
    arilukaszewicz1 Posts: 75 Member
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    Amazing!
  • wannabesmaller2017
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    Great job!!
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
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    You have a lot to be proud of! Amazing job!
  • missgold2
    missgold2 Posts: 18 Member
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    Wow that’s inspiring! :)
  • jmorrisof2
    jmorrisof2 Posts: 108 Member
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    Wow! What about loose skin? I have similar starting weight and need to lose 100 pds.
  • JennifrClaire
    JennifrClaire Posts: 141 Member
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    Wow!
  • sdrockjunkie1
    sdrockjunkie1 Posts: 4 Member
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    Wow what a fantastic job you have done! I agree, soda is SO bad for you! That is one of the first things I quit too.
  • ih8burpees
    ih8burpees Posts: 1 Member
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    Wow! You look amazing! Great job!!!
  • JinnBee
    JinnBee Posts: 12 Member
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    Great job!
  • shangetsfitx
    shangetsfitx Posts: 18 Member
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    Amazing!!! So inspiring!!
  • cmedin4
    cmedin4 Posts: 18 Member
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    jmorrisof2 wrote: »
    Wow! What about loose skin? I have similar starting weight and need to lose 100 pds.

    I had some loose skin but not too much I mean it's always going to be there after all I do have to girls but just keep working out and doing me and hopefully everything will come to play eventually but thank you so much
  • klovesd84
    klovesd84 Posts: 46 Member
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    Congratulations!!! You look just beautiful, healthy and happy. I also love the dark wine coloured lipstick you are wearing. Such a flattering shade for you.
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