Workout EVERY day in November!

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  • ckparis
    ckparis Posts: 9 Member
    Day 3 just a 20 minute jog today. How’s everyone else doing?
  • KJfromCali
    KJfromCali Posts: 37 Member
    I’m late, but I’m definitely in for the rest of the month. Today I went for a run. I’ll go back for weights later.
  • ckparis
    ckparis Posts: 9 Member
    Day 4. Short 10 minute jog but I did it!
  • jagpalm99
    jagpalm99 Posts: 13 Member
    Nice! I haven’t posted the last few days but still working on it every day so far! Today was just over 4 mile walk. Yesterday half an hour in elliptical and some Pilates. Great job everyone!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    I didn't realize it's been a few days since I last posted, but I've been exercising. In fact, I kicked it into high gear this weekend.

    November 8...10 minutes of Leslie Sansone walking DVD

    November 9...64 minutes of Leslie Sansone's walking videos (streaming)

    November 10...135 minutes Leslie Sansone's walking videos (streaming)
  • KJfromCali
    KJfromCali Posts: 37 Member
    11.9 Didn’t get to the gym until 8pm, but hit the weights and prepped for my long run tomorrow.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 11...31 minutes Leslie Sansone's walking videos
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 12..more than an hour and 15 minutes of Leslie Sansone's walking videos

    November 13...5 minutes of Leslie Sansone's walking video
  • jagpalm99
    jagpalm99 Posts: 13 Member
    Half an hour in the elliptical this morning and stretching. Still keeping my food diary too. I weighed today an am down two pounds from the first of the month. Appreciate the support!!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 14...no workout
    November 15...27 minutes of Leslie Sansone's walking video
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 16... Leslie Sansone's walking videos
    November 17...more videos...90 minutes
    November 18... another video...12 minutes
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 19...4 mile walk outside
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 20...35 minutes of Leslie Sansone's walking videos... spread out over the day.
  • georgetalkative
    georgetalkative Posts: 6 Member
    It's a great way to motivate yourself. Do it in the next month too! I've had that practice myself and it has amazing results :)
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    georgetalkative wrote: »
    It's a great way to motivate yourself. Do it in the next month too! I've had that practice myself and it has amazing results :)

    George, was your last post talking to me about Leslie Sansone's workouts?
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    November 21...45 minutes of Leslie Sansone's walking videos...some in the am, some in the pm

    November 22...62 minutes of Leslie Sansone's walking videos....am/pm
  • jagpalm99
    jagpalm99 Posts: 13 Member
    Amazing work everyone has done in November!!!!

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