Workout EVERY day in November!
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Day 3 just a 20 minute jog today. How’s everyone else doing?0
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I’m late, but I’m definitely in for the rest of the month. Today I went for a run. I’ll go back for weights later.0
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Day 4. Short 10 minute jog but I did it!0
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Nice! I haven’t posted the last few days but still working on it every day so far! Today was just over 4 mile walk. Yesterday half an hour in elliptical and some Pilates. Great job everyone!0
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I didn't realize it's been a few days since I last posted, but I've been exercising. In fact, I kicked it into high gear this weekend.
November 8...10 minutes of Leslie Sansone walking DVD
November 9...64 minutes of Leslie Sansone's walking videos (streaming)
November 10...135 minutes Leslie Sansone's walking videos (streaming)0 -
11.9 Didn’t get to the gym until 8pm, but hit the weights and prepped for my long run tomorrow.0
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November 11...31 minutes Leslie Sansone's walking videos0
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November 12..more than an hour and 15 minutes of Leslie Sansone's walking videos
November 13...5 minutes of Leslie Sansone's walking video0 -
Half an hour in the elliptical this morning and stretching. Still keeping my food diary too. I weighed today an am down two pounds from the first of the month. Appreciate the support!!0
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November 14...no workout
November 15...27 minutes of Leslie Sansone's walking video0 -
November 16... Leslie Sansone's walking videos
November 17...more videos...90 minutes
November 18... another video...12 minutes0 -
November 19...4 mile walk outside0
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November 20...35 minutes of Leslie Sansone's walking videos... spread out over the day.0
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It's a great way to motivate yourself. Do it in the next month too! I've had that practice myself and it has amazing results0
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georgetalkative wrote: »It's a great way to motivate yourself. Do it in the next month too! I've had that practice myself and it has amazing results
George, was your last post talking to me about Leslie Sansone's workouts?0 -
November 21...45 minutes of Leslie Sansone's walking videos...some in the am, some in the pm
November 22...62 minutes of Leslie Sansone's walking videos....am/pm0 -
Amazing work everyone has done in November!!!!0
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