Progress Reports
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The numbers are really small but I think mine should read 10 as the loss for January.1
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@tephanies1234 I started a sheet from scratch for 2018, so the variance is between your first weigh in of 2018 (151.6 on 5th Jan thread) and the end of Jan (146.5 on 26th Jan thread), the overall loss is reflected on the 2nd chart.0
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Welcome newbs @25agirard @DOGRW @JustinHeasman @NHDaisy2 @pinkmasterchief @ShereeEwings @SlickDaddyCool
Well done @NHDaisy2 - biggest loser for Feb down 8.2lbs! Fantastic losses over 4lbs also from @mandyme211 @clairelouisey @ValeriePlz @_j4de_ @Laurahenson29 @pinkmasterchief and @stmariepearl
Everyone else is plodding along nicely, keep up the good work, don't be discouraged by a week without a loss or even with a small gain, just trust the process and stick at it.1 -
Yay.0
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Having issues uploading pictures to the forum at the moment so not able to direct post the progress charts so will have to make do with OpenDrive link to the pics:
https://1drv.ms/f/s!AkN3G55LlLjJkEuHq6IE2Zfhf9JT
Congrats to @Laurahenson29 with a fantastic 7.2lb loss in March and also to @JustinHeasman @amc2509 and @NHDaisy2 with over 4lbs loss each.
Welcome to this month's newbs, @arielmspencer0731 @diwita @firecat1987 @tashy41 and @TheMom6Girls
Welcome back to @purch20 -
Last months as I can now upload pics again:
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This month's progress pics
Well done @taharamac and @TheMom6Girls with phenomenal 8lb losses in April and our biggest losers and also to @MegansMom2011 with a fab 5.8lbs down.
Welcome to our April noobs, @clairehardy77 @cthakkar1985 @hannys @jazzadesigns @provence9 @runandreas @taharamac @ummamohsin
If you're just starting out don't be too discouraged if you lost a lot to start with and then it slows down, the initial loss is mostly water weight, you'll then even out to no more than around 1% of your body weight per week. Also worth remembering that water weight can easily mask weight loss in the first couple of weeks because your natural fluctuations can be more than the amount of fat you've lost. Just log accurately and trust the process.
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Well done to @clairehardy77 biggest loser this month with a 7lb drop. Also fantastic losses from @TheMom6Girls who is another 5lbs down and @nexangelus whose cutting phase is paying off with 4.4lbs down across the month.
Welcome to noobs @ardrael @K8sCrew @kimfield99 @Lauburn12 @rdl81 @vkmango4 @wecoop and welcome back to @AgileK9 and @eatingems
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June progress reports:
Well done to @eatingems for biggest loser this month with 5.5lbs gone.
Great losses for @NHDaisy2 @MegansMom2011 and @clairehardy77 too
Welcome to our noob weigher @IMintraining4 -
I’ve lost 5lbs so far and have yet to weigh myself this week.
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yay, thank you! June was the first month since 2017 that I feel like my head's been screwed back on properly when it comes to weight loss so this feels good.2
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July Progress Reports:
Welcome to our noobs - @carlymmarsden @Ktmom19 @LenGray @lisa9620 @mebelfanti @NewTaxi also welcome back to @clairelouisey
Congratulations to @carlymmarsden with a whopping 11 pound lost in July and also to @_j4de_ @Ktmom19 @lisa9620 @NewTaxi with over 4lbs loss each.
Sorry about the delay in posting been very busy with holidays and rowing weekends.2 -
Welcome to @beer_buzz
Congratulations to @NewTaxi with a loss of 10lbs our biggest loser for August and also to @Ktmom19 @MegansMom2011 and @clairelouisey with over 4lbs loss3 -
Sorry guys been covering 2 roles at work so hadn't had a chance to update the spreadsheets until now.
Welcome to our noobs @2ndtimecharm @77jml @ashhope94 @jnelson2017 @kajuae1426 @Roadgrader15 @tanyanie11 and welcome back to @marieamethyst I hope you will all stick with us whilst you work towards your goals
Congratulations to @Ktmom19 our biggest loser for September and also to @newtaxi @_j4de_ and @ashhope94 with great losses!
Keep up the hard work everyone!4 -
Welcome back @Laurahenson29
Congratulations to @Roadgrader15 with a huge loss of 8.3lbs and also to @tanyanie11 @NewTaxi and @marieamethyst with 4+ lbs lost over October.
Keep at it folks and if you have had a bad day/week or even a bad month, it's not something that you can't fix so don't give up!
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Ok, here goes, just wanted to share , last Monday I went on the scales.
I’d had a while where I wasn’t loosing, I went back onto using MyFitnessPal . I stuck with it and lost a pound. It may not sound much, but it is huge to me. It means that if I stick with what I am doing the weight will come off slowly and staying off is my goal.
Thank you for letting me share my good news😀1 -
Ok sorry for the delay folks, it's been such a busy month, but here are the November Progress Reports:
Well done to @tanyanie11 biggest loser for November and also to @Lisa9620 and @_j4de_
Welcome to our noobs for November: @_Cherie_ @helenem464 @LizyMarie2018 @Redordeadhead @Spadhnik @supergirlrekha and @tonadayuu I hope you'll all stick with us on into 2019 to stay accountable to your goals
Have a fab Christmas & New Year everyone! No matter what you get up to whether you overindulge or not, just remember if you see a gain over the holidays, it went on in a short time, it'll come off in a short time.
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December/2018 progress reports, not everyone had a 2018 start weight so I just used the first weigh in from the year for those who didn't have them:
Welcome to our noobs for December @3kidsmom1 @etherealanwar @prehistoricmoongoddess @rachelatlas1
Congratulations to @prehistoricmoongoddess our biggest loser for December and also to @tanyanie11 and @tonadayuu with great results for the month.
Another big well done goes to our biggest loser for 2018 (of those who have stuck it out until the end of the year) @MegansMom2011 who has lost a whopping 26.6lbs.
Happy New Year - Set yourself some goals for 2019 and smash them!
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tinkerbellang83 wrote: »December/2018 progress reports, not everyone had a 2018 start weight so I just used the first weigh in from the year for those who didn't have them:
Welcome to our noobs for December @3kidsmom1 @etherealanwar @prehistoricmoongoddess @rachelatlas1
Congratulations to @prehistoricmoongoddess our biggest loser for December and also to @tanyanie11 and @tonadayuu with great results for the month.
Another big well done goes to our biggest loser for 2018 (of those who have stuck it out until the end of the year) @MegansMom2011 who has lost a whopping 26.6lbs.
Happy New Year - Set yourself some goals for 2019 and smash them!
Thank you! And congrats to all of the losses- every bit counts!3 -
tinkerbellang83 wrote: »December/2018 progress reports, not everyone had a 2018 start weight so I just used the first weigh in from the year for those who didn't have them:
Welcome to our noobs for December @3kidsmom1 @etherealanwar @prehistoricmoongoddess @rachelatlas1
Congratulations to @prehistoricmoongoddess our biggest loser for December and also to @tanyanie11 and @tonadayuu with great results for the month.
Another big well done goes to our biggest loser for 2018 (of those who have stuck it out until the end of the year) @MegansMom2011 who has lost a whopping 26.6lbs.
Happy New Year - Set yourself some goals for 2019 and smash them!
Thank you for the progress report and so surprised to see I am the biggest loser for my first month!
I weight myself today and was really disappointed to find that so far I've not lost weight at all this month, but the progress report has inspired me to keep going.
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