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Lose 5lbs + in January 2019

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Replies

  • lucycopseylucycopsey Posts: 2Member Member Posts: 2Member Member
    January starting weight 171.6
    January goal 165.6
    Ultimate goal 133
  • Will_Run_for_FoodWill_Run_for_Food Posts: 547Member Member Posts: 547Member Member
    Jan SW: 155
    Jan GW: 149

    Jan 3: 155
    Jan 10:
    Jan 17:
    Jan 31:

    Here we go! Really hoping a couple of these pounds are still holiday weight/water retention :neutral:
  • dawnbgethealthydawnbgethealthy Posts: 587Member Member Posts: 587Member Member
    Original starting weight - 191 Oct 27.18
    December 31.18 ending weight - 183.3
    January goal - 174.3
    Ultimate goal - 118

    January 1st - 181.4
    January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
    January 3rd - 181.9
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    Running loss/gain for January - +.4
    Total loss for January -
  • ebonyrocheebonyroche Posts: 411Member Member Posts: 411Member Member
    I'm here!

    Original starting weight - 349.4 lbs
    January starting weight - 349.4 lbs
    January goal - 340 lbs
    Ultimate goal - 250 lbs

    January 4th -
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    January 31st -
    edited January 3
  • kevinwilliams1699kevinwilliams1699 Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    I have struggled with motivation when it comes to my weightless. Long works weeks have been an easy excuse for not trying hoping the app and groups like this can really help. I share my Diary so anyone wanting to add me would be awesome!

    Original starting weight 278
    January start weight 270
    January goal 258
    Ultimate goal 230

    January 1st- 269.5
    January 8th-
    January 15th-
    January 22nd
    January 29th
    January 31st
  • syreinasyreina Posts: 149Member Member Posts: 149Member Member
    I'm committed to losing this weight this year. I will look even more fabulous at our wedding in May 2019. <3

    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147 lbs - November 2017
    January Starting Weight: 143.6 lbs
    January Goal: 138.6 lbs

    Height: 5ft

    Goal Weight: 130 lbs - April 2019 (Niece's Quincenera)
    2nd Goal Weight: 125 lbs (Our Wedding)
    Ultimate Goal: 120 lbs

    Weigh-In Day: Friday
    January 4:
    January 11:
    January 18:
    January 25:

    Total loss for January:
    Overall loss: 3.4 lbs
  • fionadunn2016fionadunn2016 Posts: 5Member Member Posts: 5Member Member
    Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.

    Original starting weight - 138
    January starting weight - 138
    January goal - 130
    Ultimate goal - 75

    January 1st - 138
    January 8th -
    January 15th -
    January 22nd -
    January 28th -

    I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀
  • Tracie_LordTracie_Lord Posts: 1,385Member Member Posts: 1,385Member Member
    Original starting weight - 298.5
    January starting weight - 213.75
    January goal - 205.00
    Ultimate goal - 165.00

    January 4th - 213.75
    January 11th -
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    January 25th -

    Total loss for January -
  • bananasandorangesbananasandoranges Posts: 309Member Member Posts: 309Member Member
    5lbs=2.26k
    January starting weight - 58.4k (128.7 lbs)
    January goal - 56.2k (123.9 lbs)
    Ultimate goal – 52.5-55 range (115.7-121.2 lbs)


    January 1st - 58.4
    January 2nd -57.8 went to gym yesterday and got 40 min of cardio
    January 3rd -
    January 4th -58.1. got cardio today, not yesterday
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    edited January 4
  • lalabanklalabank Posts: 354Member Member Posts: 354Member Member
  • bpatriquin24bpatriquin24 Posts: 20Member Member Posts: 20Member Member
    Original starting weight - 206lbs
    January starting weight - 188.6lbs
    January goal - 185lbs
    Ultimate goal - 180lbs

    January 3rd - 188.6lbs
    January 10th -
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    Total loss for January -
  • dawnbgethealthydawnbgethealthy Posts: 587Member Member Posts: 587Member Member
    Original starting weight - 191 Oct 27.18
    December 31.18 ending weight - 183.3
    January goal - 174.3
    Ultimate goal - 118

    January 1st - 181.4
    January 2nd -181.1 So glad to have my new digital scale so that I feel rewarded by "good" days. I am also happy with my decision to weigh every day, it makes me mindful every night that I will be weighing in the morning and affects my choices.
    January 3rd - 181.9
    January 4th - 181.7
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    Running loss/gain for January - +.2
    Total loss for January -
  • Birder165Birder165 Posts: 484Member Member Posts: 484Member Member
    Happy Birthday @SamanthaLouiseMence ! I'm so happy to see that you are here with us fighting the good fight in 2019!
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