Winter Weight Loss Weekly Challenge

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Replies

  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2

    12/28 - 174


  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29:
    January 5:
    January 12:
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 0
    Loss overall: 26 lbs so far since July 2018
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight for challenge: 236lbs (12/25)
    December 28: 235.5
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 22:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 16.0 pounds
    Loss so far in challenge: 0.5
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,970 Member
    Thank you @skram01 !!

    December 21: 155.0 Avg Wt: 154.51
    December 28: 153.6 Avg Wt: 154.29
    January 4:
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 150 lbs or a smidge lower & then maintain my weight below 150.
    Loss so far in challenge: 0
    Loss overall: -73.3 lbs
  • msfarahdatoo
    msfarahdatoo Posts: 3 Member
    How do I join?
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    msfarahdatoo wrote: »
    How do I join?

    Just start posting. Welcome! Feel free to copy one of our posts, set different dates if you'd like to weigh in on different dates, set your goal, and your ready! In my first post there is a set of dates without weights or goals if you'd like to copy that one too make it easier.
  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174

    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.


  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29: 151.8 I’ll take that. Almost back to where I started before my Christmas parties. Here I come January!
    January 5:
    January 12:
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 0
    Loss overall: 26 lbs so far since July 2018
  • cpanus
    cpanus Posts: 19,258 Member
    I'm in!

    Starting weight for challenge: 146.4 lbs

    December 21: 146.4
    December 28: 147.2
    January 01:
    January 04:
    January 11:
    January 18:
    January 25:
    February 01:
    February 08:
    February 15:
    February 23:
    March 01:
    March 08:
    March 15:
    March 20:

    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175

    12/31 - 175.8
  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8

    January 1, 2019 - 178 - Midnight eating.

  • cpanus
    cpanus Posts: 19,258 Member
    I'm in!

    Starting weight for challenge: 146.4 lbs

    December 21: 146.4
    December 28: 147.2
    January 01: 148.0
    January 07:
    January 14:
    January 21:
    January 28:
    January 31:
    February 01:
    February 04:
    February 11:
    February 18:
    February 25:
    February 28:
    March 01:
    March 04:
    March 11:
    March 18:
    March 25:
    March 31:

    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    edited January 2019
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2



  • mtaratoot
    mtaratoot Posts: 13,152 Member
    I'm back for another season. Nice to see you are here too!

    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)


    Dec. 28: 151.2 (10-day average 151.4)
    Jan. 4: 150.2 (10-day average 150.8)
    Jan. 11:
    Jan. 18:
    Jan. 25:

    January Goal: 146
    January Actual: 0.8

    Weight lost this week: A pound!
    Challenge Weight loss goal: Eight pounds
    Actual Weight loss for the challenge: A pound!
  • tiabirdie56
    tiabirdie56 Posts: 3,977 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2

    1/03 - 175.8


  • mtaratoot
    mtaratoot Posts: 13,152 Member
    I am a doofus and misread my calendar and reported January 4 yesterday. No big deal, but since the scale seemed kind to me this morning, I'm sending a revised report on the right day....

    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)


    Dec. 28: 151.2 (10-day average 151.4)
    Jan. 4: 149.8 (10-day average 150.7)
    Jan. 11:
    Jan. 18:
    Jan. 25:

    January Goal: 146
    January Actual: 1.4

    Weight lost this week: 1.4 pounds
    Challenge Weight loss goal: Eight pounds
    Actual Weight loss for the challenge: 1.4 pounds
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    I really feel like I'm struggling recently. I was doing great the whole holiday season and then I let myself relax for the week between Christmas and New year's. Just went back to the gym yesterday for the first time since before Christmas. I need to get tough on myself to eat below maintenance.

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2
    January 4: 214.4
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 20 pounds
    Loss so far in challenge: 1.6 lbs
    Loss overall: 58.1 lbs
  • mtaratoot
    mtaratoot Posts: 13,152 Member
    skram01 wrote: »
    I really feel like I'm struggling recently. I was doing great the whole holiday season and then I let myself relax for the week between Christmas and New year's. Just went back to the gym yesterday for the first time since before Christmas. I need to get tough on myself to eat below maintenance.

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2
    January 4: 214.4

    You are down two pounds in two weeks. That's success. Just keep it up. We got this!

  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29: 151.8 I’ll take that. Almost back to where I started before my Christmas parties. Here I come January!
    January 5: 151.7 down an ounce. Next week I’m back on track full speed. I’m ready for January.
    January 12:
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 0
    Loss overall: 26 lbs so far since July 2018
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight for challenge: 236lbs (12/25)
    December 28: 235.5
    January 4: 235.5
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 22:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 16.0 pounds
    Loss so far in challenge: 0.5

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