Lose 5lbs + in January 2019
Replies
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Original starting weight -390.6
January starting weight -384.4
January goal -379.4
Ultimate goal -225
January 1st -384.4
January 8th -
January 15th -
January 22nd -
January 28th -6 -
Thanks for the bday wishes xx2
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fionadunn2016 wrote: »Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.
Original starting weight - 138
January starting weight - 138
January goal - 130
Ultimate goal - 75
January 1st - 138
January 8th -
January 15th -
January 22nd -
January 28th -
I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀
Hi Fiona
Are you weighing in pounds or some other measure?
If it is pounds, then 75 was either a typo, or really scary.
We care.6 -
Happy New Yesr!! My name is Allyn. Count me in. I’m Trying to stay with it, once again
January starting weight - 180 lbs
January goal - 174 lbs
Ultimate goal - 150 lbs
Weigh-in day - Tiesday
January 1st - 180 lbs
January 8th -
January 15th -
January 22-
January 29-
Goal Loss for January - 6 lbs
Actual loss for January -5 -
Original starting weight -191
January starting weight -191
January goal -185
Ultimate goal -160
January 4st -191
January 7th -
January 14th -
January 21st-
January 28th -
Total loss for January -3 -
SamanthaLouiseMence wrote:it’s my bday today and I’m going out for a meal with my family and I’m not eating a salad lol
@SamanthaLouiseMence, Happy Birthday! I LOL at "not eating a salad" Sure can't blame you for that. Enjoy your special day!
3 -
My weigh in day is Friday so only a few days to go off of so far.
Original starting weight - 135
January starting weight - 130.2
January goal - 124
Ultimate goal - 115
January 1st - 130.2
January 4th - 129.6
January 11th -
January 18th -
January 25th -
January 31st -
Total loss for January -4 -
•Lose 5 lbs in January 2019•
December 2018 - Lost 2.4lbs 😃
Original starting wgt: 253
January starting weight: 178 (fluid retention)
January goal: 170
❄Updating every day through January until completely back on track.
•Monday Updates•📌
1/01- 178 - Oh yeah, midnight eating and a little champagne. My weight is between 174 & 175 this is fluid.
1/102 - 177.2
1/03 - 175.8
1/04 - 177.6 - Felt miserable all day yesterday with some type of weird allergy cold again. Exercised, ate dinner and went to bed later than usual. Now gut is upset. What the what?!📌 1/7
📌 1/14
📌1/21
📌1/28
❄1/31
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Original starting weight - 218
January starting weight - 188
January goal - 183
Ultimate goal – 161
January 4 - 188
Total loss so far in January – Nothing yet!
Am not surprised by no weight loss. I’ve been slowly getting back into the groove… weighing & measuring food, recording everything I eat and closing out the day, daily walking AND … drum roll… made it to a Pilates reformer class this morning!! So even though the scale doesn’t show it, I’m making progress, feel strong and focused.
Happy Friday!! Happy Weekend
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Good morning everyone from me all the way in New Zealand - any other kiwis doing this challenge? ^_^
Jan starting weight -72.6 kg
Jan goal - 70
Apr goal - 66
Ultimate goal - 63
1st Jan - 72.6
3rd Jan - 71.8
5th Jan - 71.1 - nice lil drop this morning - I know this pace wont keep up for ever ^^6 -
@lalabank and @dawnbgethealthy, I think maybe what Fiona means is that she has 138 lbs to lose. Her immediate goal is to lose 8 lbs equaling 130 lbs to lose. Her ultimate goal weight is (75kg) 165lbs. She's converting for us to understand and mixed it up. It can get confusing. I saw her post yesterday and had to read it 3 times to understand what she was trying to convey.4
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Original starting weight - 104,00Kg(03/18)
January starting weight -97,00Kg
January goal - 3,00Kg
Ultimate goal - 88,0Kg
January 4rd - 97,00Kg
January 11th -
January 18th -
January 24th -
January 31st -
Total loss for January -4 -
1
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Original starting weight - 264
January starting weight - 264
January goal - 259
Ultimate goal - 180
January 4th - 264
January 11th -
January 18th -
January 25th-
Total loss for January -3 -
Day 3: Kept to my keto program , and have been hitting my macros, and keeping to a 30% calorie deficit. It's working because I've come down 4lbs of water and inflammation in 2 days (weighed in this am.) I know it's not much, but it's a start and so far no cravings or excessive hunger. Oh!! And I've been getting 120-150oz of water everyday!
Original starting weight - 350
January starting weight - 342
January goal - 334
Ultimate goal - 150
January 1st - 342
January 4th - 337.4
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Hi everyone!
I'm joining in a little bit late...hope that's ok!
Original starting weight - 402.8lbs
January starting weight - 402.8lbs
January goal - 385lbs
Ultimate goal - 220lbs
January 4 - 402.8
January 11 -
January 18 -
January 25 -
January 31 -
8 -
dawnbgethealthy wrote: »fionadunn2016 wrote: »Hi.. another new year and I'm more determined than ever... Knee issues mean I desperately need to loose oodles of weight.
Original starting weight - 138
January starting weight - 138
January goal - 130
Ultimate goal - 75
January 1st - 138
January 8th -
January 15th -
January 22nd -
January 28th -
I'm doing the Michael Mosely 8 week blood sugar way of eating... And it's day 4 and going ok 😀
Hi Fiona
Are you weighing in pounds or some other measure?
If it is pounds, then 75 was either a typo, or really scary.
We care.
Love it if it was pounds😀😀 but no... Kgs ... And at the mo I'm not too healthy.. 75 kgs is in the healthy range 😀😀4 -
@fionadunn2016
Bahaha
Lol you got us all scared! Welcome, I’ve done this challenge for a couple of months and it’s really helped me stay on track. It’s been mentioned before but there is just something about struggling together that helps.
You got this!
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I am in if not a little late to the party. Original starting weight 189lbs
January goal - 165lbs
Ultimate goal - 139lbs
January 1st - 170lbs
January 8th -
January 15th -
January 22nd -
January 28th -
Total loss for January -2 -
Hey, all! I hope everyone had a wonderful holiday season and that you’re all ready to kick some butt!
Ultimate Starting weight - 200 Lbs (3/6/18)
Current weight - 140
January goal - 137 Lbs
*New* Ultimate goal - 135 Lbs
***I hit my 2nd “ultimate goal” today, January 5th!! (140)***
...I’ve had to accept that my loss will be super slow at this point. It’s no longer healthy or realistic to lose 5 or more lbs in a month. I hope it’s ok I still join you all! Love this group ☺️
Jan 5: 140
Jan 12:
Jan 19:
Jan 26:
Total goal loss for January: 3 lbs
Actual loss for January:9
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