Sample breakfast
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Kodiak cakes and turkey bacon0
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Weekdays: 18 g of almonds and a coffee.
Weekends: avocado toast with arugula and a fried egg, or two scrambled eggs with bacon, or a carrot with Greek yogurt ranch dip, or waiting around til my late-rising friends are ready for brunch 😂0 -
Our family (myself, DH, 6yr old DS) mostly cycles through:
Scrambled Eggs
Oatmeal w/ Fruit or Jam
Bagel w/ Cream Cheese or Peanut Butter & Jam
Cold Cereal (Special K or Otmeal Squares)
As an occasional treat we’ll do a “big breakfast” - burritos with eggs, ham or sausage, black beans, salsa, etc.0 -
Today was 2 egg whites with one whole egg, 1 cup of raspberries and a large cup of coffee0
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