Women 5'4 - 5"5 with results + Pictures
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What have you all been doing to loss?2
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Bump ❤0
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Started this new lifestyle February 2014. Lost around 50 lbs and 50 inches. 5'3" and 155 today (SW was 205). On June 26th, I had a tummy tuck to remove the excess skin. I didn't realize how much that skin still made me feel fat until I had it removed.
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ladies- you are killin this!!!! keep it up!1
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5' 3-1/2" Before Crossfit probably 140 lbs and 28-30% body fat....fast forward 6 years later to now 125 lbs 19-21% body fat
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Another 5'5" looking for inspiration. I noticed everyone looks .. so much younger!3
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This is my current progress in a year. 29 yr old, female, 5 ft 4 in, lost 60 lbs.
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emjohnson03 wrote: »I'm 5'5 exactly!!
March, 34.5% body fat, 161 lbs
Today September 21%, 124 lbs
My goal was 130 but wanted to get a bit less since I knew I could. I'm going to bulk up after my vacation so I"m interested to see what that will be like. Never done really good muscle building so I'm excited.
It's possible!
How did you get started? What kept you going?14 -
Bump2
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For much need inspiration!2
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bump0
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Bump a lump1
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5'5 and I just met my goal weight this week!54 -
First time posting! Thanks for the inspiration. 5'4"39 -
5’4” and 46lbs down another 24lbs to go!!!
Whilst on this “journey” u become so fixated on a certain number that U actually forget how far u have come.
I need to learn to be happy and content with how far I have come instead of looking for more losses!!!
Hopefully I can get down to my goal weight the weight I was before having my 3 sons.33 -
I'm 5'4" and started at 167 lbs. Top pictures are me at about 163 lbs, bottom are after reaching my first goal of 145 lbs. Now, I've decided lean up a bit more and drop another 5lbs to get down to 140 lbs.
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Loads of inspiration here.2
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Bump0
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80 pounds loss. Took me 3 years, because I'm human, and I suffered emotional eating problems. I am happy to say, that I have conquered my emotional relationship with food.94
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