WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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CHALLENGE STARTING WEIGHT: 295.8 on 1/1/19
Jan 7: 293.2
Jan 14:
Jan 21:
Jan 28:
JANUARY GOAL: 290.8
JANUARY ACTUAL: -2.6
Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL:
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 20# 275.8
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
Love a winter challenge!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):12/27/18 : 226
CHALLENGE STARTING WEIGHT: 221 1/6/19
Jan. 7: started challenge
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:210 - 10lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
My name is Leslie, and this is the perfect challenge for me! Following bodyboss training program, but I am determined tofeelconfident at the pool this summer!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 in Dec 2018
CHALLENGE STARTING WEIGHT:
Jan. 7:
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 250
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 240
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 230
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 220
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2017 But not sure of the starting weight
CHALLENGE STARTING WEIGHT: 73.9 (Jan 5)
Jan. 7: 73.4 kg
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 70 kg
January Actual: -0.5kg
Weight lost this week: -0.5kg
Challenge Weight loss goal: 15kg
Actual Weight loss for the challenge: -0.5kg4 -
CHALLENGE STARTING WEIGHT: 178lbs (Jan 1)
Revised up wards - still a little on the Xmas food train 🙄
Jan. 7: 176
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 172
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 168 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 164
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 162
April Actual:
Weight lost this week: 2
Challenge Weight loss goal: 160
Actual Weight loss for the challenge5 -
STARTING WEIGHT WITH MFP (MY FITNESS PAL): 105kg
CHALLENGE STARTING WEIGHT:. 89kg
Jan. 7: 88kg
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 84kg (non-weight goals: run/walk first Parkrun, go to a class at my gym)
January Actual: -1kg
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 80kg (non-weight goals: run/walk 5km in under 38 minutes)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 75kg
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 72kg, (non-weight goals: run only Parkrun)
April Actual:
Weight lost this week: 1kg
Challenge Weight loss goal: 17kg
Actual Weight loss for the challenge:4 -
A New Year. A Healthier Me.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 78.6 kg. Jan 2, 2019
CHALLENGE STARTING WEIGHT:. 78.6 kg
Jan. 7: 76.6 kg 🤗
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 76.6 kg
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 74.6 kg
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 72.6 kg
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 70.6 kg
April Actual:
Weight lost this week:
Challenge Weight loss goal: 70.6 kg
Actual Weight loss for the challenge:
3 -
Looking forward to this and staying accountable. Looking at 4lb a month which I'm hoping is realistic!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
CHALLENGE STARTING WEIGHT: 171lb
Jan. 7: 168.9 (-2.1)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 167lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 163lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 159lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 155lb
April Actual:
Weight lost this week: - 2.1lb
Challenge Weight loss goal:
Actual Weight loss for the challenge: - 2.15 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202 lbs, April 2014
CHALLENGE STARTING WEIGHT: 145.3 lbs
Jan. 7: 144.2
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 141
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:138
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 134
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 132
April Actual:
Weight lost this week: 1.1
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75
Ammended dates as my weigh day is Fridays
Jan. 4: 213.75
Jan. 11:
Jan. 18:
Jan. 25:
January Goal: 200.00
January Actual:
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
February Goal: 190.00
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22
Mar, 29::
March Goal: 180.00
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal: 170.00
April Actual:
Weight lost this week:
Challenge Weight loss goal: 43.75lbs
Actual Weight loss for the challenge:2 -
Hi my name is Bernadett and my goal is 50lbs lost in 2019! 2 lbs a week but know I will plateau at some point
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 170lbs
Jan. 7: 167 down 3lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -8lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -8lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: -24lbs
Actual Weight loss for the challenge:6 -
I'm in! Here goes round three... Hoping to not get to caught up in "life happens" this time!
CHALLENGE STARTING WEIGHT: 1/2/2019- 177 lbs.
Jan. 7: 176.5 lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: - 5 (172 lbs)
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: - 5 lbs. (167 lbs)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: - 5 lbs. (162 lbs)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -5 lb. (157 lbs)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 20 lbs.
Actual Weight loss for the challenge:
Best of wishes to all here! 😃6 -
Question- how do you edit or delete your previous post? TYIA0
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Second time starting MFP, 221.2 in June 2018.
CHALLENGE STARTING WEIGHT: 175.6lbs
Jan. 7: 171.2 (-4.4)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 170
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 168
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 166
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 165
April Actual:
Weight lost this week: -4.4 So really big drop due to flushing out extra water from New Year’s Parties and taking a week off from working out. I expect to see a gain this next week as I head back to the gym.
Challenge Weight loss goal: -10.6 lbs
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs August 2013
CHALLENGE STARTING WEIGHT: 215.8lbs
Jan. 7: 215.8lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 208lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 195lbs
Actual Weight loss for the challenge:2 -
CHALLENGE STARTING WEIGHT: 188 on 1/2/19
Jan. 7: 182
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 180
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 6
Challenge Weight loss goal: 160
Actual Weight loss for the challenge: 63 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019
CHALLENGE STARTING WEIGHT: 196.2 (Jan 1)
Jan. 7: 194.4 (-1.8)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -8
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -10
April Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: 32 pounds
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP: 184lbs postpart 31DEC18; actual 157.2lb 30NOV11
CHALLENGE STARTING WEIGHT JAN 1: 169lbs
Jan. 7: 170.0 (+1.0)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -4
January Actual: +1
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4
April Actual:
Weight lost this week: +1
Challenge Weight loss goal: -16
Actual Weight loss for the challenge: +14 -
Highest Weight and Date: 200 lbs. on 1/31/17
Challenge Starting Weight 146.6 lbs. on 12/31/18
January 7th: 148.6 lbs.
January 14th:
January 21st:
January 28th:
January Goal: 142.6 lbs.
January Actual:
February 4th:
February 11th:
February 18th:
February 25th:
February Goal: 138.6 lbs.
February Actual:
March 4th:
March 11th:
March 18th:
March 25th:
March Goal: 134.6 lbs.
March Actual:
April 1st:
April 8th:
April 15th:
April 22nd:
April 29th:
April Goal: 129.6 lbs.
April Actual:
Weight Lost This Week: +2 lbs.
Challenge Weight loss goal: 129.6 lbs.
Actual Weight Loss for Challenge: +2 lbs.3 -
STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018
Jan 7: 166.2
Jan 14:
Jan 21:
Jan 28:
JANUARY GOAL: 164
JANUARY ACTUAL:Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL:
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 2.9
CHALLENGE WEIGHT LOSS GOAL: 149
ACTUAL WEIGHT LOSS FOR CHALLENGE: 2.95
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