Kiwi seeds in smoothies

MargaretMortem
MargaretMortem Posts: 1 Member
in Recipes
My mom told me kiwis are good for pre workout. I tried putting it in a smoothie but the seeds from the kiwi stuck to my throat and it really hurt. Anyone else have this problem?

Replies

  • BZAH10
    BZAH10 Posts: 5,710 Member
    Not sure where your mom got the idea that kiwis help before a workout but I'd just eat one rather than put it in a smoothie. Generally things with seeds won't work well in a smoothie.

    On the other hand, if you eat a kiwi whole and your tongue or throat still hurt then you may be allergic. I love kiwis but eat them only occasionally because I have a weird reaction afterwards.
  • acpgee
    acpgee Posts: 7,586 Member
    My allergist told me to microwave fruit for 30 seconds and then cool it back down if you are allergic. This breaks down the protein causing the allergy apparently.
  • acpgee
    acpgee Posts: 7,586 Member
    I should add that my fruit allergy is actually a pollen related allergy.

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