lemurcat2 wrote: »
OMAD wouldn't work for me as I couldn't eat enough to get all the protein and veg (or fiber) I want in at just one meal.
I could eat maintenance calories no problem, but only eating lots of lower-nutrient, higher cal foods.
But I know it works for some people.
MDC2957 wrote: »
Yep, too much protein to eat in one meal
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