Snack ideas??

mariahdenson21
mariahdenson21 Posts: 1 Member
Comment your favorite snacks!
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Replies

  • acpgee
    acpgee Posts: 7,594 Member
    If you need a crunchy salty fix, just discovered roasted split soybeans. The packet (bought on vacation in Vietnam) says the only ingredients are soy beans and salt.
  • littlebear0121
    littlebear0121 Posts: 1,073 Member
    Canned peaches mixed with pepitas
  • lcdube01
    lcdube01 Posts: 23 Member
    Boiled egg, carrots and hummus, sweet chilli rice cakes, fruit and natural yoghurt 😋
  • AudreyJDuke
    AudreyJDuke Posts: 1,092 Member
    Almonds and pretzels
  • jsjkr03
    jsjkr03 Posts: 2 Member
    Celery and peanut butter, almonds and dried cranberries, low cal , pre popped popcorn
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Turkey jerky
    Apple
    Low fat Greek yogurt
    Radishes
    Rice cake with laughing cow cheese wedge
    Raw walnuts or almonds
  • acpgee
    acpgee Posts: 7,594 Member
    Discovered a new snack food in the nuts section of a supermarket in Vietnam. Roasted split soy beans. The only ingredients are soy beans and salt, so no added oil. Googled and these are available in the western world too, often in health food stores.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
    I've started doing keto this week, so my snacks are mostly olives, nuts and trail mix now.
  • outlands
    outlands Posts: 2 Member
    Are u all aware how Houmus is made ?
    It is full of Oil.

    I am suprised to see so many people mentioning it.
    Are u all aware how Houmus is made ?
    It is full of Oil.

    I am suprised to see so many people mentioning it.
    Are u all aware how Houmus is made ?
    It is full of Oil.

    I am suprised to see so many people mentioning it.

  • aokoye
    aokoye Posts: 3,495 Member
    Are u all aware how Houmus is made ?
    It is full of Oil.

    I am suprised to see so many people mentioning it.

    And oil is, in and of itself, bad? If it fits in your calorie allotment then it fits. It also has a fair amount of protein, which for a lot of people is helpful, and is very simple to make if you don't want to buy it. I'm personally don't eat a lot of hummus, but that's because I'm not a big fan of the flavor or the texture in most contexts.
  • aokoye
    aokoye Posts: 3,495 Member
    Applesauce - normally homemade