75 striving to get healthy
christianbiker1943
Posts: 1 Member
I am 75 and have had several falls. I am in PT and OT to build endurance and LOOSE weight. I am over 230 # and only
5'7" tall. I am a caretaker so need to kick this "butt" into high gear and get rolling with the program. APPRECIATE SUPPORT. Live in Round Rock, TX. Do not have any friends to challenge so feel free to add me onto your list as I am a competitor.
5'7" tall. I am a caretaker so need to kick this "butt" into high gear and get rolling with the program. APPRECIATE SUPPORT. Live in Round Rock, TX. Do not have any friends to challenge so feel free to add me onto your list as I am a competitor.
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You have started out with the right attitude. Well done and good luck1
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