JUST GIVE ME 10 DAYS ~ ROUND 67
Replies
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5’7, female, 39 years old
SW: 210.8
GW: 140ish
R64: 207.8-200.8 (-7.0lbs)
R65: 200.8–200.6 (-0.2lbs)
R66: 200.6-194.8 (-6.0lbs )
R67: SW 194.4 GW 191.8
Round goals:
📉 Get to 191.8lbs or under, which is “overweight” BMI for me, instead of my current “obese class I”
💧100+ ounces of water daily
🥣 Stay around my 1200 calorie limit days I am home, and at least under maintenance while I am away
🤸🏼♂️ 1hr dedicated exercise every day I am home
🧘🏼♀️ Meditate 10 mins everyday
🥂 Limited alcohol (for my birthday and conference)
🔥 3k daily calorie burn according to Fitbit
👣 15k+ steps a day
2/2:
2/3: 🥂🎂
2/4:
2/5:
2/6
2/7:
2/8: no scale - at conference
2/9: no scale - at conference
2/10: no scale - at conference
2/11:6 -
49 year old female from the midwest
In it for Round 20
OSW: 200.4Rnd 1: -3
Rnd 2: - 2.8
Rnd 3: -.4
Rnd 4: +1.4
Rnd 5: -4.4
Rnd 6: -1.6 (end weight 187)
Rnd 7: +1.6
Rnd 8: +.8
Rnd 9: -1.6 (185.6)
Rnd 10: -2.6 (183)
Rnd 11: +.6 (183.6)
Rnd 12: -1.2 (182.4)
Rnd 13: +3.8 (186.2)
Rnd 14: -3.4 (182)
Rnd 15: +.4 ended early at 182.4
Rnd 16: +2.4 (184.8)
Rnd 17: -1.6 (183.2)
Rnd: 18 - didn't finish
Rnd 19: - didn't finish
Goal this round - less wine, more movement
I'm so frustrated/angry with myself these last few weeks. With having to go out of town to hibernating in my house due to the cold the inaction and wine got the best of me. I'm recommitted and will lose this round. Have to be "Fit by 50!"
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2/117 -
Looking forward to this round.
36y 5'6"
SW = 160
CW = 149.9 (-10.1)
RGW = 148
UGW = 135
Round 64 EW 155.0 (-5.0)
Round 65 EW 151.3 (-3.7)
Round 66 EW 149.9 (-1.4)
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02/116 -
Back again! Thanks @GrandmaJackie !
Goals for R67
- Exercise - 30- 60 min aerobic per day; weight training 3 days/week
- Weight - downward trend, no rush
UGW - 125
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R66 end weight 139.8 (+.8); 10-day ave 1751
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
Day/Weight/Comment/10-day calorie ave
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5 -
Round 67 (3rd)
Female, 41, 5’9”, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170
ER64 – 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
Day/Weight/Comment
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6 -
4
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@171lake You have 2 Rnd 65’s at the top.0
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@quiltingjaine thank you for letting me know! I will switch the second line to round 66 tomorrow when I check in. So hard sometimes updating on the phone!1
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Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Not weighed since since last Tuesday, so I could be lower - hopefully so
Day/Weight/Comment
02/02
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02/114 -
I'm in.
CW: 171.5 lbs
GW: 130 lbs
Day/Weight/Comment
02/02 - 171.5
02/03
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02/10
02/118 -
Ready to go!
Female, 52 years old
SW: 230 lbs 1/1/19
mini GW: 175
Round 66 EW: 220.4 (-2)
Goals for R67: drink my water, close my circles, > 10K steps daily
Day/Weight/Comment:
02/02
02/03
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02/126 -
68 yrs old...5'5 1/2"...used to be 5'7" but arthritis nailed me hard.
Heaviest: 192.2
RGW: 143.0
UGW: 135.0
01/31 - 144.6 at 5:00 a.m.
02/01 - 144.8 at 5:00 a.m.
Day/Weight/Comment
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02/12
Chris3 -
Last day of this round I will be on a plane leaving for our 6 day vacation. No Kids, no animals, just my DH and I. So that means I have 10 days to do my best work and stay on track so that I can have fun and not stress about the scale while I am away. Round 67 here we go!
End of Rnd 66:147.6 which is a new low for me (Avg 10 day was 149.56)
Goal 146.xx and get my Avg 10 day lower
02/02
02/03
02/04
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02/06
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02/08
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02/1111 -
I am in for round 67! Good luck to everyone on meeting your goals these 10 days and thank you to this wonderful community for being so supportive, it's wonderful to be part of this.
HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)Round 66 GOALS:
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19.R57 SW: unknown EW: 198.8 (-1.2lbs)
19.. R59 SW 198.8 lbs EW: ---- did not complete this round
----”Life” got in the way ----
20. R63 SW:205.6 EW:206.0 (+0.4 lbs)
21. R64 SW:206.4 EW:201.0 (-5.4 lbs)
22. R65 SW:201.0 EW:202.2 (+1.2 lbs)
23. R66 SW:202.2 EW:198.8 (-2.4 lbs)
Loss since challenge: -38.0 lbs (Jan 2018)
Average loss per round: -1.65 lbs (23 completed rounds)
Loss since highest weight: -58.0 lbs
GOALS:✅1st Major Goal - 215 ✅ *clothes shopping*
2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE! ←--- wow, very excited to be working on my next “major goal”
3rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
4th Major Goal - 155 lbs - hitting "healthy" and maybe changing the pace
5. UGW - 133 lbs 195 lbs - this is a major goal for me and I am hoping to get there by round 67, reward will be a facial! (195 lbs, here I come) or full body massage.
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Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT
Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x ✅ ACHIEVED!!! And then some … whooshed into ONDERLAND AMAZING! This has provided a motivational boost toward my next goal …
Round 57 GOAL - complete the round! ✅ ACHIEVED!!!
--- broke from daily tracking ----
Round 65 GOAL - end the round in 1-derland … um … didn’t get there!
Round 66 GOAL - end the round in 1-derland ✅ ACHIEVED!!!
1) Complete this round - daily logging from 2nd til the end
2) Track everything - EVERYTHING
3) drink more water - want to improve
4) move more often - including swimming & workouts
5) End the round in 1xx.x (onderland!)
6) Alcohol Free the entire round
Day/Weight/Comment
02/02: 200.8 lbs … I had junk food yesterday, I am hoping this is just sodium
03/02:
04/02:
05/02:
06/02:
07/02:
08/02:
09/02:
10/02:
11/02: goal: 198.x lbs ✅
Looking for a general downward trend. Really focused on my logging, and on clean eating, and MOVING more - which is what I love - it gives me ENERGY!
7 -
2/1. SW= 188.3. Goal -2lbs
2/2=
2/3=
2/4=
2/5=
2/6=7 -
RD66. SW 148lb. 67.1kg. -3.4 lb. -1.5kg
ROUND 67
2/02. 143.3 lb. 65kg. Yay!
02/03
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02/11
6 -
R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
Goal: Run 3x per week and weightlift 3x per week
Day/Weight/Comment
02/02
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8 -
Can’t wait to smash out round 67! Good luck everyone!
Round 65 SW245.8 EW 238.6 WL -7.2lbs
Round 66 SW 238.6 EW 234.2 WL -4.4 lbs
First major goal - get under 226lbs and only be obese rather than morbidly obese.
Day/Weight/Comment
02/02 234.2 my body LOVES this number apparently lol. Exercise and food on point. I’m a little surprised to hit a plateau already but not giving in. Its also TOTM at the moment so maybe that’s keeping me the same.
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11/02
7 -
CW: 166.8 lbs
GW for this week: 164 lbs
Day/Weight/Comment
02/03
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02/12
2 -
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 182.8
GW: 135lbs
Mini target for end of Feb - to get into the 160's. This may be ambitious, but I think it will help keep me focused and on target.
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 182.8
GW for round: 179.2lbs
Day/Weight/Comment
02/02 - 181.4lbs - Whoosh! I was back to being good yesterday and had a snow day with my daughter so we played in that loads and made her first snowmen and did snow Angel's etc, so I got some natural, fun exercise in
02/03 -
02/04 -
02/05 -
02/06 -
02/07 -
02/08 -
02/09 -
02/10 -
02/11 -
Result of round 67: -X.X lbs
Good luck everyone!
x12
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