New(ish) to MFP

jacalynisfasho
jacalynisfasho Posts: 5 Member
in Chit-Chat
Hey guys!
I’m new to the social part of MFP, looking for friends and/or accountability buddies to help motivate each other & hopefully keep me on track this year!!!
I’d like to lose 20-30 lbs, meet my fitness goals, and follow AIP from Feb 3-June without cheating! It’s exciting & overwhelming!

Feel free to add or message me and/or explain how the MFP community works :)

Thanks!!!

Replies

  • ellybilly
    ellybilly Posts: 3 Member
    can someone tell me what mfp is?
  • RhiAnLewis17
    RhiAnLewis17 Posts: 2,299 Member
    Oh das cruel.
  • Bucknutz247
    Bucknutz247 Posts: 224 Member
    Welcome. Let me know if you need any support
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
    Chit-chat, where noobs get lit.
  • InsertFunnyUsernameHere
    InsertFunnyUsernameHere Posts: 271 Member
    Counting calories, eating less, and moving more works. You don't need to go crazy with extra rules on top of that like AIP requires, but good luck with it.

    If for some reason, you can't stick to AIP, don't give up. It's just one way, not the only way, to get you where you want to go. The MFP community will help if you ask for help.
  • Bucknutz247
    Bucknutz247 Posts: 224 Member
    Sara is crazy helpful
  • chris_in_cal
    chris_in_cal Posts: 2,160 Member
    jacalynisfasho wrote: »
    I’d like to lose 20-30 lbs, meet my fitness goals, and follow AIP from Feb 3-June without cheating!

    What is "AIP," sure I could just google it, but might as well get the answer here for anyone else with the same questions.

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