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OMAD Revolution!

Dkay OMAD progress

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  • jadepearljadepearl Posts: 1,341Member Member Posts: 1,341Member Member
    Congrats on getting back on track! You will get down to 177lbs for sure!!! :smiley:
  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    You've got this lady! <3
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    Thanks everyone....one meal at a time ---so crazy easy :)
  • jadeblue14jadeblue14 Posts: 182Member Member Posts: 182Member Member
    volgirl1322 wrote: »
    Thanks everyone....one meal at a time ---so crazy easy :)

    Exactly! you've got this!
  • jadepearljadepearl Posts: 1,341Member Member Posts: 1,341Member Member
    I love how you say it - 1 meal at a time :)
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    Thanks everyone....it has been a great week......just hoping the damage done over the weekend didn't set me back. I didn't do a mid-week weigh in this week so tomorrow's results will be a surprise and they better be a good one LOL.....

  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    DANGIT! I was hoping for a check in weight from ya! LOL 1 more day until weigh in babe - we got this!

    PS - also selfishly, maybe next week you can do a 48er with me! *looks hopeful* LOL
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    *Sure totally up for a 48 hour*…...I have done 36ish before, so 12 more would not be a biggie...…..

    I will be up bright and early with the weigh in :)
  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    volgirl1322 wrote: »
    *Sure totally up for a 48 hour*…...I have done 36ish before, so 12 more would not be a biggie...…..

    I will be up bright and early with the weigh in :)

    YAYYYYYYYYYYYYYYY!!!! This week will just be 36 because I hafta eat post real weigh in and pre-challenge weigh in lmfao
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    Happy Friday OMAD Friends,

    So when I restarted on 1.7.19 I was at 184
    Last Friday I had made it down to 179.5
    Today (a bit nervous bc we had a big weekend last weekend) but I stuck to the plan this week and drank the &)(&(* out of some water so I was hoping for some kind of loss....

    I hit 177.5 today :):) so a solid 2lb for the week...…. I'll take it kids :)

    So 6.5 since January 7th...….not too shabby!!!!

    Stay strong - don't doubt yourself and if you get off track, get back up and brush those boots off...…..

    Have a great weekend ya'll <3<3
  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    volgirl1322 wrote: »
    Happy Friday OMAD Friends,

    So when I restarted on 1.7.19 I was at 184
    Last Friday I had made it down to 179.5
    Today (a bit nervous bc we had a big weekend last weekend) but I stuck to the plan this week and drank the &)(&(* out of some water so I was hoping for some kind of loss....

    I hit 177.5 today :):) so a solid 2lb for the week...…. I'll take it kids :)

    So 6.5 since January 7th...….not too shabby!!!!

    Stay strong - don't doubt yourself and if you get off track, get back up and brush those boots off...…..

    Have a great weekend ya'll <3<3

    Get it girl! 175 for both of us next week?!?!?! That's be AWESOME if we were right on the same pace!!!

    You (and WE!) are doing awesome, and if we trust the process and run the play(s) we'll be there in no time!

    PS I'm sure I've asked before - but what's your goal weight?
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    The goal weight changes right now my first goal is 150 but ultimately I would like to be anywhere from 135-145. If I can get to 170 then 150 is just 20lbs away....Once i get to 150 it should be easy to drop the last 15...……

    What about you?
  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    Literally exactly the same LMFAO - 150 to start (that's where I know I'm comfortable) and then realistically 135 is my UGW, but with a range of 135-145 :)
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    Okay we got this......one step at a time...... :D
  • SoulSisterSoulBrotherSoulSisterSoulBrother Posts: 220Member Member Posts: 220Member Member
    Weird, that we all have the same goal weight in mind! :0) Lets do it together..
  • jadepearljadepearl Posts: 1,341Member Member Posts: 1,341Member Member
    Congratulations on hitting 177.5 !!! Like you guys, I will set mini goal weights so that I can achieve it one step at a time, slowly but surely. However, right now, I am STUCK... again! :( Going to figure out what to do next!
    Have a wonderful weekend :)
  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    Boo - where you at!?
  • volgirl1322volgirl1322 Posts: 1,494Member Member Posts: 1,494Member Member
    Hi guys sorry I have been MIA. I had to have an emergency surgery last week. scary times but all is good. I am still on the plan although I haven't weighed. I haven't had any appetite at all so I am sure I am dropping still. Will catch up with everyone's thread and post my weight on Friday.

    I am glad to be back :)
  • Brendalea69Brendalea69 Posts: 3,519Member Member Posts: 3,519Member Member
    Sorry to hear this but I'm glad you're ok o:)
  • mistymeadows2005mistymeadows2005 Posts: 3,102Member Member Posts: 3,102Member Member
    OMG What kinda surgery! Glad to hear you're ok, but still!!! That anesthesia will make you gain too, so I'd keep your eyes off the scale until you're fully recovered, but still keep us updated!
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