Snack time!

I'm not snacking. I divide my 1200 calories into 4 x 300 meals. Much better for me this way!

Here are a few of my current favourites:
- when I need crunch - 2 tbsp. sliced almonds or 1/4 cup salad croutons
- something filling: baby carrots and hummus or microwave popcorn
- getting more protein: 1 cup 2% milk or small cup of cottage cheese with fresh or frozen fruit or 1 inch square of cheddar cheese
- feels like dessert: half an apple with peanut butter
- very filling: 1/3 cup granola with 1/3 cup yogurt and some fresh fruit
- for something spicy and warm: "Golden Milk" - dairy or non-dairy milk with turmeric, cinnamon and black pepper

Hope that give you a few ideas,
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A snack will not fill you but proteins will. Eggs, cheese, Tuna with Celery, Carrots and Hummus, Spicy Nuts, Chicken.
Add a few Wheat Crackers if you have enough calories left. I find the spicier I make things the less I need to eat.