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Keto omelette

nickinewingnickinewing Posts: 12Member, Premium Member Posts: 12Member, Premium Member
in Recipes

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  • aokoyeaokoye Posts: 1,543Member Member Posts: 1,543Member Member
    I agree with the poster above. I'm not sure how the average omelette wouldn't be appropriate for ketogenic diets. It's kind of like "vegan focaccia" well of course it's vegan - flour, yeast, and olive oil (I guess in that case, if you use sugar to proof the yeast you would want sugar that isn't filtered through bone char).
  • neugebauer52neugebauer52 Posts: 542Member Member Posts: 542Member Member
    We do an omelette for the family - 1 ostrich egg is enough and sooo creamy!
  • lynn_glenmontlynn_glenmont Posts: 5,788Member Member Posts: 5,788Member Member
    aokoye wrote: »
    I agree with the poster above. I'm not sure how the average omelette wouldn't be appropriate for ketogenic diets. It's kind of like "vegan focaccia" well of course it's vegan - flour, yeast, and olive oil (I guess in that case, if you use sugar to proof the yeast you would want sugar that isn't filtered through bone char).


    Also, yeast is neither plant nor animal (fungus), so I guess it depends on the particular rules a given vegan has adopted whether that's allowed.
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