Kato Diet
Options
Dianab007
Posts: 3 Member
anyone try it
i’m lil scared to try it
i’m lil scared to try it
0
Replies
-
Why are you afraid? You might like it.0
-
i’ve got health issues0
-
High cholesterol?0
-
High B/P
Diabetic
tachycardia
among others0 -
Do you need to lose weight? You don't need to Keto to lose weight.0
-
The best diet is the one that you can stick with that works for you. I do keto and love it, but I wouldn't recommend it to everyone, either.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 912 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions