My Turn!
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CONGRATULATIONS You look amazing1
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Congrats! It truly is a lifelong battle. Your story is all too familiar. It's my turn to bite the bullet as well. Keep up the great work!1
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You look fantastic! Great work!1
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Thank you SO much for sharing your roller coaster experience. I completely relate to it and like you, I have finally realised that this is a disease more than anything and if I treat it as such, the success just comes. THANK YOU! And CONGRATS!1
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Awesome attitude! You look fabulous!1
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Congratulations!!1
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Fantastic! Throw away that yo-yo. You've got this1
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That's terrific. Good for you and you look great!1
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Congratulations!
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Wow. Just wow. You don't even look like the same person!1
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Wow .....how awesome .....did you just do calorie in versus calorie out .....basic healthy eating and what was exercise .....thank you1
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Yeah, just calories in/out (prioritizing protein but not going nuts with strict macros or anything). About two thirds of the way through it I added trying to get 10,000 steps in most days as weather permits and I’m still walking in maintenance. Not eating back my exercise calories cuz I figure I’d rather be a bit under so I can indulge now and then with a meal out or whatever without stressing over it.3
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Amazing!1
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This is AWESOME! What an amazing transformation!!1
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