OMAD Revolution!

Join

Dkay OMAD progress

1…1819212324…61

Replies

  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    2.5 pounds in a week is awesome. I believe 169 is totally doable for next week. You have come a long way and your goal is within reach. Keep up the good work!
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Thanks Tracey!!!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    AWESOME BOOOOOOOOOO!!!! That stupid surgery threw a wrench in things and you STILL stayed on course! AMAZING!!!!

    Super proud of you for fighting through and staying the course! On to 169 next week! :-D
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    <3<3 thanks steph….. <3<3
  • SoulSisterSoulBrother
    SoulSisterSoulBrother Posts: 220 Member
    Super results! You should be very pleased. Keep up the good work!
  • futuredrbri
    futuredrbri Posts: 147 Member
    Happy to "see" you again, Donna! You're doing so well! I'm sorry about the surgery, and I hope you continue to recover. <3
  • jadepearl
    jadepearl Posts: 3,113 Member
    You are doing amazing! You are doing better than little old me! Keep up the good work, gf! <3
    169 it shall be :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Thanks everyone!!! As you all know, the struggle is real, but if you stick to the plan, it
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Hey guys, everyone seems to have a good weekend. I need to start taking photos too, i get so hungry looking at all of them.
    This weekend was takeout Asian on Friday, I had veggie lomein
    Saturday we went to a local Mexican place and it was a steak quesadilla with guac
    sunday we did take out Indian, and I had some veggie korma and chicken birayani.

    Since I am off today and need to get back to cooking which I adore, I am making meatloaf, loaded mashed, stir fried cabbage, and pinto beans......I promise to try to take photos...…

    Total OMAD this week, but may throw in a 24 hour water fast later in the week.....

    Stay strong!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    ALL OF THAT SOUNDS SO FREAKIN GOOD! NOM NOM - Indian <3

    PLEASE DO take photos, that sounds awesomeeeee.

    ** Did you mean 48 hour fast? :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    LOL yep such a typo 48 hr for sure!!!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    volgirl1322 wrote: »
    LOL yep such a typo 48 hr for sure!!!

    YAYYYYYYYYY! Join me Thurs?!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    I'll probably be joining you girls on that water fast!!!
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    I think I will join you on that Thursday fast as well. I am doing so well with my fasts, it is the eating days that I am having issues with. I will overcome though.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Yep let's do this!

    Last night, I made bacon wrapped meatloaf, loaded mashed potatoes, stir fry cabbage and pinto beans, totally southern ya'll…….I also had a small piece of cake I had made over the weekend. I think with the tasting I ate over the one plate rule, so I am being more strict today. But man it was yum, will try to post pics.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    9utabcz0cwoa.jpg
    5w9dc26jdtzx.jpg

    Bacon wrapped meatloaf, loaded mashed, stir fried cabbage, and pinto beans
  • futuredrbri
    futuredrbri Posts: 147 Member
    Looks great! What is on top of the potatoes???
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Oh yum!!!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    NOM NOM NOM that looks so freakin' good! A little cake never hurt anyone ;)

    I'm not super strict on my one plate rule BUT I log everything sooooooooooo :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    futuredrbri wrote: »
    Looks great! What is on top of the potatoes???

    Butter and bacon bits, and parsley :)

    They were yummy!

Categories