What We're Eating
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B: 2 nutrigrain waffles, strawberries and cool whip lite
L: grilled chicken, a tiny bit of mac and cheese, green beans, apple
a lean cuisine and veggies and fruit
Snack: something yummy and chocolate0 -
Breakfast: 2 small slices French toast with sugar free syrup, Gala apple, coffee
Lunch: lentils, Blue Bunny chocolate lover's ice cream sandwich
Dinner: homemade thin wheat crust pizza with mushrooms, olives & mozzarella and a side salad (mostly argula)1 -
Breakfast: 100-calorie English muffin with peanut butter & jelly
Lunch: bbq chicken & pineapple with roasted broccoli
Afternoon snack: Fiber Now! lemon soft cake bar and an apple cinnamon fruit & grain bar
Dinner: Stroganoff Hamburger Helper made with ground turkey and a small romaine salad with honey mustard dressing0 -
Breakfast: vanilla Greek yogurt, blood orange, hazelnut almond-milk latte.
Lunch: hoisin chicken baozi, spinach-and-kale salad with lemon-herb dressing.
Dinner: ravioli with garden sauce, artichoke with lemon butter.
Snacks: apples, crackers and cheese.0 -
Breakfast: 1/2 avocado on toast, fried egg with salsa, coffee
Lunch: leftover chickpea curry (no rice), sautéed eggplant & squash
Post-dental appointment treat: Honeydew boba tea smoothie
Dinner: vegan pumpkin pancakes with whipped topping & sugar-free syrup - and a 90 cal packet of pressed chicken lunch meat0 -
Breakfast: Scrambled eggs with cheese, strawberries and pineapple, coffee with creamer
Lunch: Sweet Kale salad with greek yogurt dressing, popcorn, protein bar
Snack: Light and fit greek yogurt with strawberries
Dinner: English muffin pizza, apple and caramel delite GS cookies
Late snack: 1/2 pint Enlightened0 -
Breakfast: Beet blueberry muffin, V8
Lunch: Roasted cauliflower with puttanesca sauce, shredded cabbage with lemon miso dressing, Clif nut butter bar
Dinner: Tofu "frittata" with asparagus and sun-dried tomatoes, carrot-ginger soup
Snack: Iced coffee with cashew milk0 -
Bf cornflakes with semi skimmed milk
2 black coffee
Lunch. lentil and veg homemade soup. 2 crackerbread Greek yogurt and diced apple
Dinner. Skinless chicken breast mixed vegetables0 -
Breakfast: sous vide egg bites (one power green, one smoked cheddar and bacon, one tomatoes and kale), Morningstar sausage patty, blood orange, iced moka.
Lunch: chicken baozi, artichoke with lemon butter.
Dinner: cheese ravioli with garden sauce (again), steamed green beans.
Snacks: crackers with cheese or peanut butter, apples, maybe some Greek yogurt with granola. (Uh, not all three; these are just the options.)1 -
Breakfast: peanut butter cup Chobani Flip (would not repeat) and coffee
Lunch: Arby's original roast beef sandwich with 1/2 bun and horseradish sauce, 1 potato cake
Dinner: small bowls of butternut squash soup and leftover black bean chili, and a smoothie made with 1 banana, unsweetened original almond milk, ice, vanilla & hemp protein powder.0 -
Breakfast: Coffee with creamer
Morning snack: A bit of Greek yogurt with strawberries - didn't eat the entire thing cause the yogurt was gross. (Tried a new brand)
Lunch: Cilantro lime chicken wrap with spinach and tomato
Afternoon snack: Protein shake, 3 BBQ chips
Dinner: Tuscan chicken over penne with garlic bread0 -
Breakfast: Coffee with cream, protein bar.
Lunch: Taco Soup, mixed nuts.
Snack: Payday bar.
Dinner: Roast with BBQ sauce and veggies.0 -
Breakfast: Beet blueberry muffin
Lunch: Pan-fried tempeh with sofrito and tomatoes, shredded cabbage, Clif nut butter bar
Dinner: Carrot soup, rice pilaf with peas and mushrooms, roasted cabbage0 -
Breakfast: oatmeal with peanut butter & strawberry jam mixed in. Coffee.
Lunch: Morningstar Grillers patty with slices of red onion and pickles (no bun), baked cinnamon sweet potato fries dipped in mayo-ketchup mixture, smoothie made from 1 banana, ice, unsweetened original almond milk, vanilla & hemp protein powder.
Dinner: black bean quesadilla with lots of peppers & onions. Salsa, sour cream & shredded lettuce on top.
Later: Earl Grey tea & 1 slice of homemade low fat chocolate chip banana bread (I'm not really into low fat things but it's a pretty good recipe)0 -
Breakfast: three sous vide egg bites (power green, bacon & smoked cheddar, greens & tomatoes), apple slices with peanut butter, iced moka.
Lunch: ordered a grilled chicken salad and Johnny bites (little balls of potato, cheese, and green chili) from a local place.
Dinner: either more ravioli with garden sauce or mac and cheese; either way, the side will be an artichoke dipped in lemon butter.0 -
Morning: Couple of cherry cocoa snacking rounds. Seitan chick'n sandwich. Vega chocolate shake.
Lunch: Garlic rice. Roasted broccoli. Tofurky sundried tomato sausage.
Snack: Banana
Dinner: Chickpea flour pancake with coconut and maple syrup.
Maybe a piece of fruit later on.1 -
Morning : cappuccino
Lunch: duck liver, egg, asparagus, cauliflower
Dinner: tuna fish, avocado mayonnaise, green onions
Snack: prosciutto and fresh mozzarella0 -
Breakfast - Apple and cinnamon hot cross bun with butter
Lunch - Cabbage and potato soup
Dinner - Ham and cream cheese roll
Snacks - nutella hot chocolate - yum!1 -
Breakfast: 4:45AM banana; 7:15AM two toaster waffles with yogurt butter and blueberry preserves, two Morningstar sausage patties, iced moka.
Lunch: just an enormous bowl of the Mediterranean quinoa salad I made last night.
Dinner: I want to say I'll make something nice and balanced, but I've been dropping the ball lately, so realistically -- more quinoa salad and maybe a sandwich.
I'm going to try not to snack today, but I have various fruits and cheeses on hand if I simply have to nibble on something.0 -
Nope, I lied. I'm working through lunch, so instead of my prepped salad (which is at home) I ordered a baked potato and small grilled chicken salad. I'll have the Mediterranean quinoa salad for dinner.1
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