82EC wrote: »
I weigh myself daily and find it is very helpful to stay on track and to stay motivated as I see the weight coming off.
bobbyorr99 wrote: »
I prefer to weigh myself once a week as my goal is to lose my weight gradually so I don't expect major changes each day. There is no right or wrong here. Whatever makes you happy.
rdthoms wrote: »
Happy Scale is neat. Also checkout myshape.fitness (google it) for logging weight - it will build and track a 3D avatar of your body and let you set (and see) a body shape goal.
Fitness327wk wrote: »
I agree, I rather weigh daily and really understand my fluctuations. The free app Happy Scale is awesome!
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