I’ve lost 300lbs so far with calorie diet and exercise

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I recently lost 300lbs with calorie diet and exercise 6 days a week. I’ve overcome broken back, neck, punctured lung and small stroke through my journey. I’m still a work in progress but I hop my story can help those that feel there’s no hope. If you want change then be change.
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Replies

  • thorntonsgirl
    thorntonsgirl Posts: 3 Member
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    Huge well done, what an achievement! Remarkable 😀
  • kjurassic
    kjurassic Posts: 571 Member
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    Awesome! Amazing what we can accomplish when we set our minds to it! Congrats!!!!
  • durhammfp
    durhammfp Posts: 493 Member
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    WOW! Way to go... that really is inspiring.
  • janvcooper
    janvcooper Posts: 86 Member
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    Fantastic, you look absolutely fabulous

  • Fivepts
    Fivepts Posts: 517 Member
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    Uh-maz-ing!!!! Great work!!!!
  • JDiMascola
    JDiMascola Posts: 48 Member
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    Great job! That is some hard work you put in. Congratulations!
  • chasitystiff160
    chasitystiff160 Posts: 31 Member
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    Wow congrats
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    You're and inspiration!

  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,493 Member
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    WOWWWW!!!!! Such an inspiration. Congrats on your hard work and success!
  • jean133mjg
    jean133mjg Posts: 133 Member
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    You are quite an inspiration! Congratulations on your fortitude and accomplishments.
  • mstheglitch
    mstheglitch Posts: 37 Member
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    I clicked on your before and after photo and no lie, I don't even recognize you as the same guy. What an amazing transformation. Well done.
  • dalem265
    dalem265 Posts: 2 Member
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    Amazing! Congratulations on all the hard work.
  • Berniebutt773
    Berniebutt773 Posts: 28 Member
    edited March 2019
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    Wow! That is the picture of dedication and hard work. Thanks for the inspiration. Looking to connect with folks on this mfp journey so feel free to add me as a connection.
  • peachie2013
    peachie2013 Posts: 15 Member
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    Congratulations!
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
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    That is amazing! You look fantastic! Thanks for sharing and congratulations on such a life transformation!
  • ssflbelle2012
    ssflbelle2012 Posts: 314 Member
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    What a transformation! Congratulations. I know too well how much dedication and determination it took.
  • BiggestTrillestBossDon
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    Boss!!!
  • TravisJHunt
    TravisJHunt Posts: 533 Member
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    Holy smokes that's impressive man! Keep it up! You're an inspiration!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,071 Member
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    Awesome-sauce.....you look great....congrats :)
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