TEAM: The Slimsons (March)
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Don't fret. . .remember you had a couple of slow days due to your injury and swelling can cause water retention. It'll be better next week
Thank you Gloria--- I had a bad week between my eating (double re-feed weekend bad choice), TOM and knees--- not a great week, but could have been a bigger gain, so I'll take it----trying to stay positive, like you!!
Thanksππ€1 -
batgirl140 wrote: Β»Username:Batgirl140
Weigh in week 3 March
Friday weigh in
PW: 221.0
CW: 217.6
Got things back under control! Still struggling with the exercise, just donβt wanna! π And Iβm getting a little bored with my food. Need to find some new, exciting! Even bored with my choices for the whole family. I go through periods like this, just get tired of cooking. Iβll get over it just need to stick with the plan till then!!
WTG Beth!!! Terrific work this week!ππ«π€1 -
Face to Face Friday Postππ» -80+ lbs.
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batgirl140 wrote: Β»Got things back under control! Still struggling with the exercise, just donβt wanna! π And Iβm getting a little bored with my food. Need to find some new, exciting! Even bored with my choices for the whole family. I go through periods like this, just get tired of cooking. Iβll get over it just need to stick with the plan till then!!
I struggle sometimes with wanting to exercise too....but I have faith you will get it going again. Great loss!!
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Daily check in
Tracked yes
Calories over
Exercise yes
Well I knew Iβd go over. We went to the Mexican restaurant for dinner tonight. Itβs the hubby and Iβs 20 th wedding Anniversay. Although I could have stopped eating and I didnβt. Could have brought have home for tomorrow but I didnβt. Still struggling to get back into the right mindset with my eating. Uggghhhh
Happy 20th Anniversary. It's tough when you have one event after another but I have faith in your ability to get back on track.
Thanks. Itβs been tough to get back on track but I started today with a better mind set.0 -
batgirl140 wrote: Β»Username:Batgirl140
Weigh in week 3 March
Friday weigh in
PW: 221.0
CW: 217.6
Got things back under control! Still struggling with the exercise, just donβt wanna! π And Iβm getting a little bored with my food. Need to find some new, exciting! Even bored with my choices for the whole family. I go through periods like this, just get tired of cooking. Iβll get over it just need to stick with the plan till then!!
Face to Face Friday Postππ» -80+ lbs.
What a difference. Beautiful in both pics (before and after) but so much healthier looking in the after. Nice job.1 -
So todayβs been a little better with the temptation of eating. I guess Iβll know for sure after I log all my food. Iβm actually going to prelog my dinner to see how much I can have. Fridayβs are tough during Lent canβt have meat so lots of fish and or pasta and or cheese. Lol but definitely trying to get back on track. Better mind set today though so I think thatβs a good thing.1
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Username: Wildmage69
Week: March Week 3
PW = 252.6
CW= 252.2
Little win. Canβt keep blowing out my weekends!1 -
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Friday = My Monday!
Daily check in -
πTracked -yes
π©πΌβπ³calories - under
ππΌexercise - rest day - exhausted π΄
Working all the way through til next Saturday
Hopefully get a day off in a week or so!
Have weigh in tomorrow- hope to report a loss!
Have a great evening -
M2 -
Daily Post Friday
Track yes
Calories yes under
Exercise yes 15minutes walking
Water 189oz
Goals/comments
Another successful day by the grace of God. I enjoy my new lunch dish turkey-veggie sloppy joe, roasted potatoes and baby carrots. Having fun being creative added an extra carb this week to shake things up a bit. On the plan I'm allow 2 carbs a day but usually only have just the toast for breakfast. Finished eating around 630ish (a little late as I was chatting with my Aunt. .oops) also had 205 calories left to make a 1000 but I'm just going to drink my herbal ice tea w/lemon&honey and call it a night.
TOMORROW IS ANOTHER DAY STILL STAYING POSITIVE5 -
Daily Post: Friday, March 22th
Username: SLIMn2016
β Track: Yes
β Calories: Yes, under
β Exercise: Yes, Body Pump Express, CXworks, Elliptical & Walking
β Water: 221.8 oz.
β Steps: 21,161 / 10.53 miles
π£Comments: Tonight will have to be my cheat meal---went out for Japanese to celebrate my hubby's work achievements. I stuck to some sushi and an udon soup.
πΈβ¨HAPPY WEEKEND!β¨ππΈ
Keep going!!ππ«
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Daily post for Friday
Track: yes
Calories: yes, under
Water: 120 oz and counting
Exercise: stairs at work, 100 squats, and some fast mall walking.
Busy day at work led to no snacking, which is good cuz I had a big dinner! Still drinking my water. I will probably get another 10-15 oz in tonight.2 -
Daily check in
Tracked yes
Calories slightly over
Exercise ran 50 min2 -
Daily Post (Friday)
Track: Yes
Calories: Total 1272, Net1895, Goal 2000. Under by 105 (calories adjust according to activity level)
Exercise: No, Rest Day
Steps: 2,035
Water: 74.4 oz1 -
Daily Post: March 22nd
Track: Yes
Calories under goal: Yes (1,284)
Exercise: 11,100 steps walking (11 flights of steps?)
My fitbit showed 11 flights of steps but I think this was because of a big hill I walked up this morning.
Friday is usually my rest day but I decided to take a long walk this morning and then a shorter walk this evening to push me over 10K steps. I also did my usual Friday grocery shopping. I had kind of a weird thing that happened as I finished my 2nd walk. My legs just suddenly turned to jello......I wasn't close to falling. It was just a weird sensation. I almost wonder if I'm not eating enough calories sometimes. I stay between 1250 to 1350 calories almost religiously regardless of exercise. I might talk to my Dr. about it next month.
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Daily Post: Friday 3/22
Track: Yes
Calories: under
Exercise: 20 min. Jog πββοΈon treadmill, Steps 10,605, Plank challengeβ participating in 4 different challenges this weekend. πͺπ»1 -
Username: mg07030
Weigh in week: March wk3
Weigh in day: Saturday
PW: 145
CW: 143.6
Lost -1.4lbs
Have a great day all! πΈ4 -
Vicky2767
March week 3
Sat
PW 169.6
CW 1721 -
Daily Post (Friday)
Track: No
Calories: Yes
Exercise: No0 -
Username: Bm00re2u
Week: March Week 3
PW = 131.6 lbs.
CW= 129.8 lbs.
Finally broke out of the 130s!!! πππ6 -
batgirl140 wrote: Β»Username:Batgirl140
Weigh in week 3 March
Friday weigh in
PW: 221.0
CW: 217.6
Got things back under control! Still struggling with the exercise, just donβt wanna! π And Iβm getting a little bored with my food. Need to find some new, exciting! Even bored with my choices for the whole family. I go through periods like this, just get tired of cooking. Iβll get over it just need to stick with the plan till then!!
Have you thought about doing a diffferent workout you may like more? I attend Barre classes as they are constantly changing our workouts and it makes it fun!0 -
Sat - March 23
Track: YesβοΈ
Calories: Yes βοΈ I will be for the day. I plan everything out. βοΈ π
Exercise: One hour of Barre ποΈββοΈ and a round of 18 holes of golf! π
Comments: It is sunny and warm! I have not been posting on a daily basis and will get back to doing so. Letβs finish March strong!2 -
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Username: mg07030
Weigh in week: March wk3
Weigh in day: Saturday
PW: 145
CW: 143.6
Lost -1.4lbs
Have a great day all! πΈ
YEAH!! Nice job!!Username: Bm00re2u
Week: March Week 3
PW = 131.6 lbs.
CW= 129.8 lbs.
Finally broke out of the 130s!!! πππ
CONGRATS BRIT!!! Nice workπͺ1 -
Username:walk4today
Weigh in week: March week 3
Weigh in day: Saturday
PW 239
CW: 239
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Happy Saturday Team!!
Just popped in while fasting to try to drum up the willpower to keep doing it and you guys didn't disappoint!! You guys are crushing it!! WTG guys!3 -
Just saw this and I really love it.
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