March 21 Sign In
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Did I exercise for at least 20 minutes? YES - 1 hr 12 minutes jogging on mini-trampoline (closed out current exergame tour .... no excuse left for not getting on with my new program ....(gulp!)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
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Date: Thur, 21st:
Pass Day #4: late on Wednesday night, I was lying in bed next to my husband, logging my mini challenge stats actually, when DH kindly asked me to take him to the hospital because he was having chest pain. We have been in the hospital ever since.
Did I exercise for at least 20 minutes? yes, I did allot of walking throughout the hospital from the ER to the parking lot to ICU to walking across the street to get my food instead of eating the cafeteria food
Did I stay within my calorie budget for the day? No, at the end of the day I was very much in my feelings and I was eating to eat(it numbed me)
Did I keep track of everything I ate and drank? yes, my daily goal is 1200 a day and i went over by 1500, just a terrible day really.4 -
Date: March 22nd
Exercised?: yes walking 2 mile Leslie Sansone, Richard Simmons cardio and toning, walk to get grandson
Calories?: yes
Tracked?: yes
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Yes all 32
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@Kwinnero
Sending good mojo. That sounds terrifying. Hope it was just a scare.
Actually he really did have a heart attack, a mild one. They put a stent in the artery that was 95% blocked and and Im so thankful that it's over and he is doing very well. Thank you for the good mojo😊1 -
Did I exercise for at least 20 minutes? 20 mins walking
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1 -
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@Kwinnero Thank goodness and promptly going to the hospital. That was a close call and it's a blessing that he will be ok.
@strongscarlet We are here with you along the faith path!!
@AbandonedKSCharger Thanks for being an encourager of the team members!!2 -
3/21
3x- Yes1 -
Date: Thur, 21st:
Pass Day #4: late on Wednesday night, I was lying in bed next to my husband, logging my mini challenge stats actually, when DH kindly asked me to take him to the hospital because he was having chest pain. We have been in the hospital ever since.
Did I exercise for at least 20 minutes? yes, I did allot of walking throughout the hospital from the ER to the parking lot to ICU to walking across the street to get my food instead of eating the cafeteria food
Did I stay within my calorie budget for the day? No, at the end of the day I was very much in my feelings and I was eating to eat(it numbed me)
Did I keep track of everything I ate and drank? yes, my daily goal is 1200 a day and i went over by 1500, just a terrible day really.
Oh dear.....I hope he is doing better.1
