Before and After Photos - Throw 'em up!

310-188lbs

72lbs gone so far in 8.5 months. Still a ways to go, but I'm loving the increased energy and positive outlook from eating better and working out regularly at the gym!!

Not yet an after but a pretty motivating (at least to me) during!

Me at 285 lbs on the top, down 80 lbs and at 205 lbs on the bottom (currently hit 199 lbs this past week for a total weight loss of 86 lbs )



The first pic is not the best, don't have a lot of pics at my heaviest

thatjodiegirl wrote: »

purple4sure05 wrote: »

158 to 135 from January 1st til now

What kind of exercise are you doing? You look GREAT!

Thank you! I go to the gym 6 days a week and spend 25 minutes running on the treadmill, 20 walking on an incline, and 30 minutes strength training (2 upper body, 2 lower body, 1 core, and 1 day with slightly extra cardio/no weights). I basically just use a lot of the lower/upper body machines and some free weights on upper body days.