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What's Your Most Recent NSV

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  • ThehardmakesitworthitThehardmakesitworthit Posts: 806Member Member Posts: 806Member Member
    Thursday is deadlift day. Last Thursday I was weak as a kitten - could only pull a couple of singles at 225. I was dreading today - wasn't sure what I could pull, but I was determined to try. Pulled 3 sets of 5 at 225. Happy dance!

    That. Is. Impressive. Hows your grip? Do you use bands or gloves? Once I hit 215 I stalled because of my grip.....
  • alteredsteve175alteredsteve175 Posts: 1,460Member Member Posts: 1,460Member Member
    Thursday is deadlift day. Last Thursday I was weak as a kitten - could only pull a couple of singles at 225. I was dreading today - wasn't sure what I could pull, but I was determined to try. Pulled 3 sets of 5 at 225. Happy dance!

    That. Is. Impressive. Hows your grip? Do you use bands or gloves? Once I hit 215 I stalled because of my grip.....

    I use a hex bar. No issues with grip so far. I have pulled 265 with chalk in the past. Working my way back to that and beyond.


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