durhammfp wrote: »
Just came back from my first physical since losing 35 pounds.
Fasting glucose down from 103 to 77
HDL up from 34 to 50
LDL down from 120 to 100
PSA down from .82 to .60
A1C finally below 5
Losing weight is no joke.
Anna28518 wrote: »
Realized I have holes in my first set of lifting gloves, time to buy new ones!
Cleak3991 wrote: »
I went in another notch on my belt!
LiLee2018 wrote: »
I bought a pair of size 12 skinny jeans a few months ago. I think they're probably closer to size 10's. They were about 5 inches from me being able to button or zip them up.
I had to suck it in and they make me have serious muffin top, but I got those damn things on. Buttoned AND zipped! I started in tight size 18s (july 2018)
Also... I started out wearing size XL in men's t-shirts. Some of them were actually tight on me. I'm now down to wearing size medium! WOO!
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