TEAM: Flab-U-Less (April)

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Replies

  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post Mini Challenge Results:

    Winner's Circle (Posted 6-7 days)
    @Ketch_22
    @mram3582
    @LenGray
    @rekvar12
    @Starshine15

    Doing Flab-U-Less (Posted 4-5 days)
    @12774
    @sjuleesia
    @porkchopsandapple
    @empire5
    @shanteel612
    @2011mathematical
    @mrs1spy
    @LMK20019

    Getting it done! (Posted 1-3 days)
    @benbowers
    @leni1us
    @13ecca4
    @dielithium
    @hunnyb333

    Still having wonderful participation! Keep up the great work folks! Sorry, if I missed or miscategorized anyone. I've been super busy this week.
  • 12774
    12774 Posts: 1,416 Member
    Daily Post ..April/06
    Track Yes
    Cal..,Under
    Exercise. Yes .Started raking my lawn etc.What a gorgeous day in NYC!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    WEIGH-IN:

    User = @evangsimmons170
    Week = 1
    Weigh-in Day = Saturday (4/6/19)
    Previous Weight = 335.2 (from 3/25/19)
    Current Weight = 338.4
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post fo 4/6
    Track: Yes
    Calories: Over, yes. Waaaaayyyy over in carbs.
    Exercise: Yes, walked for 25 min.
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 06 April

    Tracked
    Calories - 50 over
    Exercise - 30 minutes' yoga + approximately a 1.5km walk (adding up 100m bits). But spent about 5 hours volunteering at a homeless foodsharing event which involved a lot of standing, hoping that burnt some calories too ;)
  • empire5
    empire5 Posts: 256 Member
    Daily post - 6th April
    Tracking: yes
    Calories: even
    Exercise: 45 minute circuit exercise class
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
    Daily post: 4/6
    Track: Yes
    Calories: on track
    Exercise: Yes yard work
  • mram3582
    mram3582 Posts: 2,482 Member
    @evangsimmons170 It is only week one. We can still remedy gains! You've got this! I'm in the same boat this week!
    @TooMuchChocolate88 Woot!! Drop it like it's hot!!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    mram3582 wrote: »
    @evangsimmons170 It is only week one. We can still remedy gains! You've got this! I'm in the same boat this week!

    Thanks @mram3582. Once again I ate out a lot last week and did a lot of emotional eating too. There were a lot of negative things said to me this week. But I've regrouped and spent yesterday refocusing on what's important. I've concluded that I will not give anyone the power to define me. What people say about me does not make it reality. The only person that needs to have that much power over me is God Almighty! So I've gotten my head back in the zone. So let me change my statement from refocusing on WHAT'S important to refocusing on WHO is important. Jesus and my relationship with Him are the most important things to me. I can't worry about all the other distractors.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    April Week 2
    Sunday
    Previous Weight: 220
    Current Weight: 220.4

    Up a bit but after taking a week off from working out and I’m pleased it’s not worse.

    I pulled a muscle in my back and have spent the last few days moving as little as possible. Today was the first morning I was able to get up without groaning in pain. On the plus side, I had a great reason to do nothing but read and binge watch The Chilling Adventures of Sabrina! >:)
  • porkchopsandapple
    porkchopsandapple Posts: 30 Member
    😲 wow I cant believe I am a winner. This week has not been as sucessful.

    Username: Porkchopsandapple
    Week: April week 2 weigh-in!
    PW =(198.6)
    CW=(198)
    It's been raining so my SAD is kicking in. My healthy food doesn't sound tasty this week but I ate it.
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
    Daily post: 4/7
    Track: Yes
    Calories: on track
    Exercise: Yes yard work for 8 hours again ugh
  • rekvar12
    rekvar12 Posts: 237 Member
    edited April 2019
    Daily post 07.04

    Tracked
    Calories 170 under, but ate about 600 calories of dessert.
    Exercise - 6.6km jog in the morning, 5.5 km walk in the evening.
  • LenGray
    LenGray Posts: 842 Member
    Daily Post 4/7
    Tracked: Yes
    Calories: Over
    Exercise: No
  • dielithium
    dielithium Posts: 11 Member
    hi guys, sorry i havent been posting a lot.

    Daily Post 4/7
    Tracked: Yes
    Calories: Under
    Exercise: light walking
  • mram3582
    mram3582 Posts: 2,482 Member
    @sjuleesia Awesome weigh in!
    @LenGray Yes it does!! Adds up quick!
    @WA_Teacher You now have me contemplating pulling a muscle....I just need to time it with the release of the new Terry Brook's book. I hope that you feel better soon!
    @porkchopsandapple You're the winner!! (How many of you read that in Mario's voice?)
    @Ketch_22 Yeah, but that yard work is going to pay off big time soon!
    @rekvar12 No dessert is worth eating unless it is at least 600 calories. Great job staying under with that!
    @dielithium super duper day!
This discussion has been closed.