Logging Exercise?

dunenoret Posts: 95 Member

April 2019 edited December 2024 in Fitness and Exercise

I have started working out for 20 mins at lunchtime. It is a combination of stretching, weights, exercise bike and punchbag. Is there any way I can log this on MFP?

Thanks

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Replies

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  TavistockToad Posts: 35,719 Member

  April 2019

  Circuit training?

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  dunenoret Posts: 95 Member

  April 2019

  I guess the point I was trying to make was that my exercise is a combination of strength and cardio - does ‘Circuit training’ cover this adequately?

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