JUST GIVE ME 10 DAYS - ROUND 74

Woody73x · April 2019

MFP

4-13... 229.2
4-14
4-15
4-16
4-17
4-18
4-19
4-20
4-21
4-22

CowgirlConnieMay · April 2019

Starting weight: 154.9
4/13 153.4
4/14
4/15
4/16
4/17
4/18
4/19
4/20 travel
4/21 travel
4/22 travel
Goal 152

Wow was I excited to see this new low on the scale this morning!! Of course today was pizza and ice cream outing with family but days like this are really becoming a treat rather than the norm. I will exercise later and let the scale move or not but now I know I have dedication to meet goals 😊

171lake · April 2019

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 73 end: 20 lbs
UGW: 120 lbs

Round 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)

Goals for Round 74 (10th Round)
End weight for round 74 151.x
Drink 72 oz of water (really lacked last round)
Dinner no later than 7:00pm
Try to get 6-8 hours of sleep a night (been sleeping terribly!)

Day/Weight/Comment
04/13 153.5, had sushi (lent) and a lot of soy sauce, no idea how much salt was in that until I saw this number since is higher than I was all last week. I love weighing every day since I’m not freaked out by this number and know it will be gone soon
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Fit2_T · April 2019

Round 74 (round 8 for me)

Original SW (Jan 15th): 213 lbs
CW: 191.1
TWL: 22.1 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 〰 EW- 193.3 (-2.2 lbs)
Round 72 SW- 193.3 〰 EW - 191.2 (-2.1 lbs)
Round 73 SW- 191.2 〰 EW - 190.1 (-1.1 lbs)
Round 74 SW- 191.1 〰 EW-

Total challenge loss: 16.1 lbs

Day/Weight/Comment
04/13 - 191.1 - Trying to stay on plan. Some days easier than others.
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

sianisabel2018 · April 2019

4th round for me.
R71 SW 161.0, EW 159.4 (-1.6)
R72 SW 159.4, EW 155.2 (-4.2)
R73 SW 155.2, EW 150.2 (-5.0)

R74 SW 150.2
R74 GW because I lost so much in R73 due to being sick and the reality of 2 weekends including Easter in this round my goal will be 149.5

Original start weight 180 (April 2018). Stopped trying in September (153.6) and back up to 161 (March 2019)
UGW 140 (end of July)

Day/Weight/Comment
04/13 151.2 not surprised as I ate whatever I wanted yesterday. Back on track today before good habits disappear.
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

thatjodiegirl · April 2019

MFP Round 74/Round 2 for Me

OSW- 205.6
Round 73 SW- 170.4---- EW 169.4
CW-169.4
R74 GW- 168.4
UGW- 150

04/22/19-
04/21/19-
04/20/19-
04/19/19-
04/18/19-
04/17/19-
04/16/19-
04/15/19-
04/14/19-
04/13/19- 167.6 Wow! Good start for the round!

kmfeig87 · April 2019

OSW 199 (June 15 2018)
Female, 5' 4 1/2 " age 53

Hi. My name is Trina. I've been mostly in since round 54. I am now 6-8 pounds till goal weight, and hoping to get there in the next couple of months. Trying to keep focused on losing, while also looking ahead to maintenance. I've been feeling great, and feeling great exercising, and not feeling food restricted, so all of those things are good! Let's all have a wonderful 10 days of making great choices!!

OSW 199 (June 15 2018)
R54 Pre-challenge start weight 177

R54 SW 177 EW 175 (-2.0)
R55 SW 175 EW 171 (-4.0)
R56 SW 171 EW 170.5 (-0.5)
R57 SW 170.5 EW 169.5 (-1.0)
R58 SW 169.5 EW 166.5 (-3.0)
R59 SW 166.5 EW 164 (-2.5)
R60 SW 164 EW 159.5 (-4.5)
R61 SW 159.5 EW 159.5 (-0.0)
R62 SW 159.5 EW 154 (-5.5)

R63 SW 154 EW 155 (+1.0)
R64 SW 155 EW 155 (-0.0)
R65 SW 155 EW 155 (-0.0)
R66 SW 155 EW 151 (-4.0)
R67 SW 151 EW 150 (-1.0)
R68 SW 150 EW 146 (-4.0) Appendicitis!
R69 SW 146 EW 145.5 (-0.5) Didn't really participate for this round
R70 SW 145.5 EW 145 (-0.5)
R71 SW 145 EW 143 (-2.0)
R72 SW 143 EW 140.5 (-2.5) Out of town for the round hiking in the Utah National parks!
R73 SW 140.5 EW 138 (-2.5)
R74 SW 138 EW ?????

MINI GOALS
1/31 149 -- (149 first time on 1/30...but bouncing

Goal Met 2/3! )
2/28 145 -- Healthy BMI...I believe. But some of the calculators say 140 or 143

Goal Met 3/4! )
3/15 141.5 (0.5 lbs below my weight watchers lifetime member weight, pretty much haven't weighed this, since I achieved lifetime status 11 years ago! )
3/31 141 Goal Met 4/1!
4/30 137
5/31 135
6/30 133
7/31 131 -- Final goal weight (Maintain 128-133)

Goals--
Carbs < 40-
Steps/day > 12000
Exercise/walk 6 of 7 days/week

CW 138
RGW 137

Day/Weight/Comment
04/13 137.5 Walked 4 miles fast yesterday morning, followed by an hour strength class, then 5 mile walk with friends. Ate a bit of bread and a cupcake, but well within surplus exercise calories. Happy to see that eating a little bit of carbs is no longer totally throwing me. At the beginning of doing low carb, one cookie would bounce my weight up 2 pounds the next day!

04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

R73 SW 138 EW ???

Hilogirl2018 · April 2019

***VACATION ROUND***Round 74 (my 4th)***
10 DAY GOALS: Planning to (1) log everything carefully over the next 10 days with maintenance range 1700 or fewer calories (2) 12-hour fast most days (3) Try to boost TDEE with small daily movements to achieve 2000 steps daily (I'm disabled and I often get less than 1000 per day)
Age: 38
Height: 5'7"
Round 71 SW 157.8 EW 155.4 (-2.4 lbs)
Round 72 SW 155.4 EW 153 (-2.4 lbs)
Round 73 SW 155.4 EW 153.6 (+0.6 lbs)
Total challenge lost after 3 rounds: 4.2 lbs
UGW: 123

GW for this round: *Maintenance of current wight* 153-155
To aid in my maintenance goal this week while enjoying my vacation (admittedly, a food-centered one in a special place I haven't been to for over a decade where I'll be headed to some of my all-time favorite restaurants, AND there will be a birthday party), I am experimenting with calorie 'banking'- purposely eating fewer calories for a few days in order to have more in the 'bank' for other days. Over the course of the week, it should even out to 1700 max a day, my maintenance calories.

Day/Weight/Comment
04/13 153.6 Same weight for days, and that's fine, since my goal this round is simple: maintain, don't gain! Walked a lot yesterday (for me), 4616 steps, and met my calories perfectly.
04/14
04/15 **Banking calories for vacation
04/16 **Banking calories for vacation
04/17 **Banking calories for vacation
04/18 NO SCALE, ON VACATION
04/19 NO SCALE, ON VACATION
04/20 NO SCALE, ON VACATION
04/21 NO SCALE, ON VACATION
04/22 NO SCALE, ON VACATION

sue_01 · April 2019

Day/Weight/Comment
04/13- felt great pants, coat all went down a size. walked for 45 mins.
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

deepwoodslady · April 2019

MY NAME IS DONNA. I AM 58 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 32 FOR ME.

“YOU DON’T HAVE TO BE PERFECT TO BE AMAZING”

MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R73 EW= 191.8
R74 EW= TBD

Goals:

Weight:
Short Term Goal: Lose 2 pounds this round.
First Long Term Weight Goal: To weigh 179 by my Birthday on May 10th by sticking to my plan to lose 1.5 pounds per week (or 2 lbs per round).
My Second Long Term Weight Goal: To weigh 169 by the 4th of July using the same plan as above.
My Third Long Term Weight Goal: To weigh 149 by Halloween.
Exercise:
During each Weight goal I plan on doing cardio in the form of dancing at aerobic levels whenever possible. I would also like to walk as much as possible although walking outside is impossible for me this time of year.

********LOOK AND SEE HOW MUCH THESE 10 DAY CHALLENGES HAVE HELPED ME********

R43 EW= 195.6.....LOSS
R44 EW= 192.4…..LOSS
R45 EW= 191.4…..LOSS
R46 EW= 186.0…..LOSS
R47 EW= 186.8…..SLIGHT GAIN/FLUCTUATION
R48 EW= 185.4…..LOSS
R49 EW= 182.8…..LOSS
R50 EW= 180.8…..LOSS
R51 EW= 179.6…..LOSS
R52 EW= 179.0…..LOSS
R53 EW= 176.0…..LOSS
R54 EW= 174.6…..LOSS
R55 EW= 174.6…..NO CHANGE (hard round for me, no change is a Victory!)
R56 EW= 179.2…..GAIN
R57 EW= 177.2…..LOSS
R58 EW= 176.0…..LOSS
R59 EW= 178.6…..GAIN
R60 EW= 178.4.....LOSS
R61 EW= 181.2…..Gain
R62 EW= 183.1…..Gain The Christmas Season bug bit me.
R63 EW= 185.5 …..Gain Food Filled Holiday Season.
R64 EW= 183.4….. LOSS Yayyyyy!
R65 EW= 187.1…..GAIN
R66 EW= 186.9….. LOSS On my way to a better me!
R67 EW= 186.7….. LOSS In the right direction!
R68 EW= 188.2….. GAIN
R69 EW= 189.2…..GAIN
R70 EW= 186.6….. LOSS
R71 EW=189.6….. Travel last 5 days of round ending with a higher weigh-in. Ugg. All restaurants & sitting!
R72 EW=191.2 GAINEnded with a plate full of emotions & I ate every drop of them! Lesson learned.
R73 EW=[color-limegreen]191.8[/color=green] Ate my emotions.

Day/Weight/Comment
04/12 …..191.8….. ENDING WEIGHT LAST ROUND

04/13 …..191.8 ….. Busy helping nieces with funeral arrangements for my sister. Doing this all long distance although I am getting some help from my local funeral home. Memorial services at a later date. Things will be hectic for the next few days. I don’t expect a lot of progress in my exercise or diet. Just trying to hang in there. But I wish everyone lots of luck this round!

04/14 ….. …..
04/15 ….. …..
04/16 ….. …..
04/17 ….. …..
04/18 ….. …..
04/19 ….. …..
04/20 ….. …..
04/21 ….. …..
04/22 ….. …..

astroamy · April 2019

Took it somewhat easy today, walking only. But I did get 15k steps. Had a decent loss this morning, so I may not be on a stall. Too soon to tell.

Day/Weight/Comment
04/13 - 180.6, no sweets
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Bridie_Bird · April 2019

Bridie giving this another go!

SW: 118.5kg
CW: 81.5kg
GW for this round: Under 80kg.
End GW: 70-72kg.

My weight has been all over the place this last week with my period. After having plataued on 80.6kg for 4 days prior to this, it shot up to 81.6kg over the past couple of days. Really want to focus hard these 10 days on a strong weight loss as my June trip is coming close and I've worked hard to get as close to my end goal weight as I can for it!

Day/Weight/Comment
04/13: 81.5kg.
04/14: 80.5kg. Yesterday was eating well, gardening and doing 15000 steps. I am feeling it today! Wondering if THIS is the bounce back to my pre-period rate or if my weight will move up again tommorrow.
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Maejestique · April 2019

Hey guys! Back again to this round! I was in there for round 72 and was doing so good with some progress but last round was not able to complete due to health issues and travel, so here I am back to get on track!
R72 >> SW : 73 kg EW : 72 kg

R74
SW : 71.1 kg
GW : 70 kg

04/13 - 71.1 kg
04/14 - 70.9 kg
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

jlbtnc · April 2019

I am in again and working on goals.
April 21st (Easter) 201

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)

Round 74
Day/Weight/Comment
04/13 - 200.4
04/14 – 200.8 Ok with this because feeling a little stiff after almost 2 hours of walking and running to play tag with the grandkids.
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

krea4 · April 2019

R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
R72 average = 61.53
H= 61.70 L= 61.35
R73 average = 61.67
H= 62.35 L = 60.80

04/13 - 61.9 - overeating at the moment. Need to get back in control!
04/14 -
04/15 -
04/16 -
04/17 -
04/18 -
04/19 -
04/20 -
04/21 -
04/22 -

sverri28 · April 2019

SW 190lbs
Goal for this challenge -3lbs

04/13 187.6 lbs
04/14 186.3 lbs goal for today: walk at least an hour and track water
04/15
04/18
04/19
04/20
04/21
04/22

krea4 · April 2019

R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
R72 average = 61.53
H= 61.70 L= 61.35
R73 average = 61.67
H= 62.35 L = 60.80

04/13 - 61.90 - overeating at the moment. Need to get back in control!
04/14 - 62.00
04/15 - No scale
04/16 -
04/17 -
04/18 -
04/19 -
04/20 -
04/21 -
04/22 -

prehistoricmoongoddess · April 2019

Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)
Round 71 10st 13.8lb(-1.0lb)
Round 72 10st 13.6lb (-0.2lb)
Round 73 10st 11.6lb (-2.0lb)

Day/Weight/Comment
04/13 unable to weigh as not at home
04/14 10st 11.0lb
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

noynoyavery · April 2019

wow @Tracie_Lord amazing losses almost 100lbs off!! What methods are you using? xx

Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0
Round 70 SW 147.00 EW 146.00
Round 71 SW 145.00 EW 145.08
Round 72 SW 144.08 EW 144.00
Round 73 SW 144.04 EW 144.00
Day/Weight/Comment
04/13 144.00
04/14 144.00 I have plateaued ..Time to add exercise..need to find something that doesn't involve using an arthritic ankles!
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Coffeeonice · April 2019

Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 205.0
CW: 203.8

Round Goal weight: 204.0

Day/Weight/Comment
04/13 - 204.4 - much better. Although neither food nor exercise were good yesterday. I am happy to see a loss. I officially weigh in on Fridays and it was the first week in 2019 that I had seen a gain and I was very disappointed by it so I wallowed a bit. I'm over it now. Back on it again. Next week will be Easter and there will be lots of eggs around so I need to be on my best behaviour until then.
04/14 - 203.8 - feel much better about that. Food was good yesterday. Exercise not so much. Away from tomorrow morning early so will log my weight at some point and will weigh again when I get back on Friday.
04/15
04/16 - no scales
04/17 - no scales
04/18 - no scales
04/19
04/20
04/21
04/22

JUST GIVE ME 10 DAYS - ROUND 74

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