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TEAM: Flab-U-Less (April)

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Replies

  • 12774
    12774 Posts: 1,416 Member
    Daily post April/17
    Track yes
    CAL’s. Under
    Exercise ..Yes. Water aerobics and swimmingx60 mins
  • empire5
    empire5 Posts: 256 Member
    Daily post - 17th April
    Tracking: yes
    Calories: over by 150
    Exercise: 45 minute circuit class
  • LenGray
    LenGray Posts: 842 Member
    Daily Post 4/17
    Tracking- Yes
    Calories- Over by 547
    Exercise- No
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
    Daily post: 4/18
    Track: Yes
    Calories: on track
    Exercise: Yes
  • lk2011
    lk2011 Posts: 153 Member
    Daily post April 17
    Track: Yes
    Calories: Under
    Exercise: Yes
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post

    Tracked
    Calories - 50 over
    Exercise - 4km walk
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...April/18
    Track,,Yes
    Cal..Under
    Exercise....Treadmill x20 mins
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post 4/18

    Track...yes
    Calories...under
    Exercise...yes
  • leni1us
    leni1us Posts: 836 Member
    Daily Post - April 17
    Track - Yes
    Calories - Under
    Exercise - Circuit training for 30 minutes
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 4/18
    Track: Yes
    Calories: Yes, under, but over in carb macros
    Exercise: No
  • 2011mathematical
    2011mathematical Posts: 92 Member
    April 18th daily post
    Tracked: yes
    Calories: way under (double burn at taekwondo, meant 2000 excercise burned, ate about 600 of them back, which left a 1400 calorie deficit for the day)
    Excercise: yep, double burn Thursday! An hour of CardioKICKS and an hour of taekwondo.
  • Starshine15
    Starshine15 Posts: 457 Member
    Starshine15
    Weigh-in Week 3
    PW: 176.2
    CW: 177

    I really messed myself up on Wed. with way too many calories, carbs and sodium. Before eating all that stuff, I weighed 175 and was looking forward to a nice loss this week. Even with my having a good day yesterday and drinking a ton of water, it wasn't enough to show on the scale. Alas. Onward and upward. @mram3582 Question: I'll be out of town next week and not able to weigh in on Friday, but will be able to on Saturday. Okay?
  • DaffyGirl88
    DaffyGirl88 Posts: 4,470 Member
    User name: suezq72760
    Week: April week 3
    PW: 145.1
    CW: 144.6

    Happy Friday!! :smile:
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
    Ketch_22
    Weigh in Week 3 April 19
    PW: 154
    CW: 154
  • debbie14892
    debbie14892 Posts: 120 Member
    Username: Debbie14892
    Weigh In Week 3
    PW: 195.3
    CW: 195.3

    No loss this week, no gain either. I'm happy about the no gain part of it, not happy with myself though. I really need to get better with this. Next week my goal is to check in every day with my daily posts, hopefully this will help make me more mindful of what I am doing. Here's to the last weigh in for April and hoping to finally see a loss!!
  • Ketch_22
    Ketch_22 Posts: 12,708 Member
    Daily post: 4/19
    Track: Yes
    Calories: on track
    Exercise: Yes
    Comments: one week to go! Enjoy the holiday weekend!
  • lk2011
    lk2011 Posts: 153 Member
    Daily post April 18
    Track: Yes
    Calories: Under
    Exercise: Yes
  • lk2011
    lk2011 Posts: 153 Member
    Username: lk2011
    April Week 3
    Weigh in Day, Friday
    PW: 165
    CW: 165
    I was really hoping to get at least something! This was a great week. Exercised every day and ate right... maybe it will show next week. 🤷

    Happy Easter Team 🐇🐇🐇🐇🐇🐇🐇
  • benbowers
    benbowers Posts: 148 Member
    Daily post April 19
    Track: No
    Calories: I think so
    Exercise: Yes 3.6 mile hilly run
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