NO MORE LATE NIGHT SNACKING -- MAY 2019

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Replies

  • sofchak
    sofchak Posts: 862 Member
    Me: 5*
    LNS: 1

    Another exhausting day... ugh. Back to normal life tomorrow! Finals are over!!!
  • dewit
    dewit Posts: 1,468 Member
    Thank you so much for this, @lamlam2013 :flowerforyou: Been wondering if you lovely people kept this going...
    I was IFing last month, so not eating past 8 pm would have been too much.
    Past days I noticed a tendency to binge, so I might get back here. :wink:

    Keep this going, you're all doing great! :flowerforyou:
  • johnderobeck
    johnderobeck Posts: 36 Member
    Thanks for setting this up - great idea.
    I tend to start the day well and then get into the mindset of having earned an after dinner 'treat' too often. For me LNS would be sugary/carb foods after dinner.

    Me: 1
    LNS: 1
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 17
    LNS: 6

    Streak: 7
  • Colety1956
    Colety1956 Posts: 17 Member
    Me 1
    LNS 1
  • Gondiesgal
    Gondiesgal Posts: 2 Member
    What a great idea. Day 1 for me then. LNS seem to win every time so it will be great to know that others are struggling and winning. thanks for the motivation
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 6
    LNS: 0
  • 57discovery
    57discovery Posts: 3,102 Member
    Me5
    Lns1
  • amandathebaird
    amandathebaird Posts: 5 Member
    I'm so glad I found this! I'm going to start today, I really struggle with late night snacking especially with high calorie junk food. I'm hoping this will help keep me accountable.
  • Beeps2011
    Beeps2011 Posts: 11,921 Member
    Me: 2
    LNS: 4

    Streak: 0
  • sofchak
    sofchak Posts: 862 Member
    Me: 6*
    LNS: 1
  • 57discovery
    57discovery Posts: 3,102 Member
    Me6
    Lns1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 7
    LNS: 0
  • amandathebaird
    amandathebaird Posts: 5 Member
    LNS:0
    ME:1

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 8

    Me: 8
    LNS: 0

    Streak: 135

    It's been a struggle lately, but I've been able to stop just before snacking.
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 17
    LNS: 7

    Streak: 0 :(
  • dewit
    dewit Posts: 1,468 Member
    Back in the game. Out of IF, I need a new challenge 😀. I'll set the clock to 8 p.m. No exception, or I lose that point. Here's to us all 🥂
  • Tolamarie
    Tolamarie Posts: 4,917 Member
    Me: 5*
    LNS: 3
  • sofchak
    sofchak Posts: 862 Member
    Me: 7*
    LNS: 1
  • 57discovery
    57discovery Posts: 3,102 Member
    Me7
    Lns1

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